So I'm trying to lose some weight. Not much I weigh about

>>17559271

depends on the calorie count x how much you drink. know your calorie limit and stick with it. while alcohol does slow that jazz down in general, if you're going to drink at least aim as low cal as reasonable. there are vodkas with very few calories so if you can stomach that, go for it.

but if ur gonna insist on beer just count yuor calories, experiment with how much you drink of each on seperate nights, and make your decision then.

light beer may be low calorie (or not, im not actually sure) but you may drink more to compensate on how little buzz it gives (even as a light weight htat shit does fuck all for me)

>>17559281
I don't like to buy liquor because I have self control problems and will get way too drunk. I do love red wine is it better to drink? I'll kill a while bottle a night though.

>3 beers a night

Youve got bigger problems than your weight (no pun intended)

Do you drink soda or anything like that during the day? Sounds like cutting your drinking might be more difficult for you than cutting something else. Sweets, soda, donut breakfast, that sort of thing.

I dropped that very same extra 20 pounds at 160 pretty quickly by cutting out soda and starting to get some light exercise. Little things too like the 2-item combo instead of the 3-item combo at lunch, etc. Use myfitnesspal, log your calories, figure out what you can replace, you can do it.

Don't fall for the calorie meme op

Stop consuming carbs, you'll lose weight without exercise.

I fucking guarantee it.