Hey guys I need your advice. Anyway, there's this girl that

>>17554403

>weight loss tips

Eat less, move more. Basic thermodynamics.

>>17554410
I was thinking about biking a lot. I'm also trying to eat a lot healthier lately. Its been a week or two since I've started eating better an for seems I've lost about 4 pounds. I'm not sure exactly if this is body fat or if it's water weight.

>>17554403
post a pic at 250 and then 270- you're more than welcome to blur out the face.

Also, if she liked you at 250 she'll probably still think you're cute at 270. Girls that are into a little chub are pretty flexible in that area.

>>17554424
Yeah post a picture without showing the face

File: download8e2183dc__2fstorage_2femulated_2f0_2fDCIM_2fCamera_2f0910161656.png (481KB, 480x640px) Image search: [Google]

481KB, 480x640px

>>17554424
I don't really have any pics on this device of me from a couple years ago, but I have this one that I just took of me now.

>>17554448
You look fine,don't worry, go on!

>>17554448
I thought that you were fat,but after seeing your photo you are looking good. You are not fat,you are a man!

>>17554466
>>17554476
OP's fat. Not shapeless blob level of fat, but fat nonetheless.

>>17554488
I am a girl and I don't like thin men,they are looking horrible. These kilos are great

>>17554466
>>17554476

I might not be that fat, but I still want to lose some pounds. I would really benefit losing at least 15-20.

>>17554493
I like fat men myself, but that doesn't mean he isn't fat.

As for OP, if she didn't mind that you had some extra to begin with I doubt this is going to be an absolute dealbreaker. Not like you're morbidly obese. At most you don't fit her absolute ideal anymore. Just my take.

>>17554448
Yeah you're fat, but still in the 'cute and doughy' category- which is my favorite. Not FAT fat. Seems like she's into dudes that are a little porky, so don't worry yourself. You'll be fine.

In the meantime if it really fucks with your confidence, just cutting out soda or fried foods can do wonders. Good luck OP!

>>17554448
Also,I suggest you to hang out with her the sooner possible in order not to lose her! You don't want her to hang out with someone else! And 20 pounds will not make the difference.if she liked you then,she will like you now too! If she has problem for 20 pounds, you will deserve something better! But usually girls who don't like thin men,will like you!

>>17554508
>>17554505
Forgot about the advice. Nutrition is always the biggest one. Cut out soda. Drink water and unsweetened tea or coffee. (Fruit juices aren't much better in terms of sugars.) From now on, when you eat, start with a lot of vegetables, one-two glasses of water... basically fill yourself up before you get to rice/pasta/potatoes and meat. Change your diet as much as realistically possible - no junk food, if you can't make food from scratch dish out extra money to get proper takeaway with vegetables (and possibly add some you bought yourself). No microwave meals, there's a ton of sugar and salt in those.

Obviously it never hurts to make sure you get your exercise, but eating better is really the focus if you want to lose weight.

Also, if you get cravings for a specific snack, force yourself to eat something else first (eat stuff like raw carrots for snacks, or apples or rice crackers) and wait for about fifteen minutes. It is a lot easier to control yourself if you tell yourself you have to wait a little longer instead of that you can't have it, and after the waiting time the biggest urge should have passed. Good luck!

>>17554526
>>17554517
>>17554514
>>17554508

Thanks for the advice guys. You boosted my confidence a bit.

>>17554534
I'm glad for that! Good luck with the girl!

>>17554547
Thank you