Reasons for being tired? Lately i feel really fucking tired all day and just want to sleep. Should I be concern?
If my diet isn't good (like not enough carbs or eating too much sugar), I end up being tired.
>>17510744
Fuck ME man.
What do I eat? Recently I've been drink energy drinks because I feel good with energy. But I think you right.
What is some good food idea?
>>17510752
Minimize sugar or cut it out.
eat carbs, fats, proteins.
Stuff like vegetables, oatmeal, beans, cheese, fruit is ok.
depression?
>>17510850
Is not real
>>17510841
Any super foods? Is avacado and egg good?