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I'm scared to share my feelings with anyone I'm close

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I'm scared to share my feelings with anyone I'm close to. What can I do to overcome this?
>>
You can practice with a therapist until you get used to it.

Most people don't actually want to know how your day's going anyway so it's not like a really essential skill.
>>
>>17507885
do you have to share your feelings? i'm not sure anyone cares.
>>
>>17507885
Don't worry I'm that way too. No need to open up to anybody. Keep it for yourself and your SO.
>>
>>17508293
Second this, used to have same problem but then when I started sharing feelings realised that no one really wants to hear them anyway, so gave up.
Just write that stuff in a diary or some shit to offload it.
>>
>>17508297
i feel like if i'm not willing and able to open up to people, i'm not emotionally ready for a relationship, so it's something i should work on
Thread posts: 6
Thread images: 1


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