I'm just coming off of the worst, mosts self destructive

I'm sure you said the same thing last time.

You probably just need someone to talk to. Go ahead, we're here

>>17496445
Yeah

>>17496453
I can't really think straight right now. I feel empty and have a headache. My eyes look dead. I feel mentally sick.

>>17496468
Maybe take a nice, hot, cleansing shower, and then lay down for a bit? Take a Tylenol for headache?

>>17496481
Good idea. I'm going to have to wash all of my sheets and and blankets though, because they're filthy now.

porn binge? What's that, just watch porn and masturbate for hours?

I mean, it's definitely the most productive way to spend time, but I don't see how it's life ruining either. I think the only reason you "hurt so much" is because you feel guilty for some reason. Get over it faggot, it's just porn. Get yourself a job and some hobbies and you won't feel like jacking it to porn 20 hours a day. The main reason why people masturbate too much is that they have too much time on their hands.

>>17496489
Do whatever makes you feel clean anon

Stop the porn.

You dont have to do nofap, though id take a break for a few days, but stop porn. You can look at images and thats it, but limit yourself to imagination and girls you know if you cant.

Thats what i do, i also watch porn for a week and then dont for a week, etc.

Porn is bad for the brain in large doses.

>>17496535
>Porn is bad for the brain in large doses.
You have a source on that?

>>17496549
Personal experience. I get burnt out on it, feel like i need more and more extreme porn to get off.

also google it, theres tons of new research about it and millions of men feeling the same.

Porn is almost like a drug.