Girlfriend of 8 months had a complete breakdown yesterday. She

She sounds like she might be bipolar, maybe she also has anxiety issues. I knew a girl like that, she'd be fine one day then completely irrational the next.
All you can do is move on. Which you're already doing, pretty quick to so she can't have meant that much to you anyway.

>went out with engaged chick
>came back distraught
>guis wut happen???

You fucking idiot. They obviously talked about finding 'the one' to marry which inevitably moved to you and her. Which inevitably led to her getting asked if you're the one, which led to her coming up with 'no' as the answer.

No wonder she had no spark with your dopey ass.

>>17493589
then you got this dopey motherfucker right here

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>>17493363
>yesterday
>5days ago
?
>i already moved on
Did you even liked her?

>>17493363
terrible diet advice desu

>>17493610
this

plus shes young and want to try other dicks. nothing to do with you. bet you wouldn't settle for your first pussy either

>>17493610
agree with this anon. they had the is he the one talk and she rightfully ended it with you instead of wasting more time

>>17493363
>I've already moved on and I've started seeing another chick
I think she was correct, you aren't right for each other

>>17493941
nigga what following that chart with the exception of grains/potatoes

I went from a 140 skellington to a healthy 170, and i feel good about myself desu

>>17493984
it doesn't differentiate between different fats. you've got PUFAs and unstable seed oils listed next to olive and coconut oil lol.

canola oil is especially terrible. and then for some reason it recommends low fat yogurts and things? like an inch away from Lots Of Fats in bold.

fibrous vegetables mentioned when others aren't. no mention of roots unless you're counting them as complex carbs. the complex carbs list is huge and should be further broken down. even the Whole Grains section is ambiguous and should be broken down.

whatever though

>>17493984
and lean ground beef? again right after LOTS OF FATS?

zero mention of organic/natural foods, which is huge. maybe they recommend lean beef because they don't tell you not to get the quality meat that isn't stuffed full of hormones and antibiotics (which hang around mostly in the fat)

it's awful advice

>>17494008
I don't see how its "Awful" organic/natural foods meat really costs way more $$ where I am so no thanks

I went from 140-170 following this shitty awful advice

wasn't even advice really just a picture showing you foods to eat other than fast food you see all day I took it as more a small guide than to religiously follow it, most of my diet consisted of chicken and fish with rice and usually broccoli

How can it honestly be that bad? What would you even reccomend to do then, it's also a "tl:dr" guide if you want more in depth stuff you can go to /fit/ and theres a ton of more laid out complex advice

>>17494168
well i'm kind of a purist and like to read books on nutrition and health. and i'm better than everyone because of how well i eat and exercise. kind of a perfectionist when it comes to my own health.

if you're not important enough to warrant researching proper nutrition and buying yourself the best, then yeah this is decent enough advice. better than fast food, as you said.

if you're basing your diet largely around fish you should at least look into mercury content.

>>17494186
Okay well have fun being better than everyone else I guess

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>>17494202
oh i do, don't worry :)