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Hello /adv/ How do I stop being so obsessed with women and getting

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Hello /adv/

How do I stop being so obsessed with women and getting laid, and being obsessive/paranoid in general?

Ever since my ex broke up with me around two years ago I haven't been as happy as I used to be and I've gotten an obsession with fucking girls an I've spiraled into a paranoid wreck.

Ever since that day I've been more depressed, less charismatic, less social and far less confident. Girls used to be very attracted to me but that disappeared (Girls still call me handsome though). I also used to take Prozac for OCD and depression (But I still felt great a year or so after stopping)

I feel like girls can pick on on the fact that I just want to fuck them and I don't blame them for rejecting me because of that. I used to care about them and their feelings, I used to be interested in them and I had a passion for my own things like art. I was interested in the whole package. Getting to know them, being with them, and sleeping with them. But now I feel like I just want them to be straight up and say whether or not they're willing to fuck or not. I know this is not healthy behavior but I'm having difficulty understanding why I feel this way. I can't even get laid on tinder.

I'm getting better, but I'm still hollow compared to the old self and I want to change back into my confident, happy self that actually gives a shit about others.

I've gotten obsessed over stupid shit and its taking over my life, like being a good person or I'll go to "Hell" or a constant paranoia that I'm not good enough/can't talk to people, a fear of being sensitive, being incredibly angry seeing guys feel pleasure in porn, and an obsession with my image. I can barely look people in the eye anymore.

I'm holding habits to try and regain what I had (Meditation, working out, cardio, eating well, journaling) to boost my mood and usually I'm great with introspection and can figure out what's wrong, but this is a mystery to me.

I apologize if this is incoherent.
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>>17485772
Holy fucking shit do you write essays for fun?

I would recommend seeing a therapist or a psychiatrist for your ocd. As for women. Just forget about them. They're mean evil creatures. If you see a female organism you like ask her out and see how you go
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>>17485772
Prozac ftw.
>>
>>17485774
I've considered writing essays for fun but I don't feel I have the level of knowledge required on any subject to make an impact.

I journal a lot, sometimes 4000 words a day if I'm really focused on a topic..

>>17485775
It helped but it's not a long term solution.
>>
>>17485772
You should definitely go to a therapist about your OCD as anon stated, and when you are tgere you can tell him about your current state of mind(problems with relationships). I think that you are in some sort of depression and it is manifesting in self destructive way. Seek professional help and I think you'll overcome it. Good luck op
>>
>>17485778
i dig it bro. drugs are never the answer.....

good luck.
>>
>>17485778
You'd probably get issued Prozac anyway. Just see a psychiatrist and see what he or she says
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>>17485779
Therapy is expensive and I'm already enough of a burden.

I'll go if it's absolutely necessary. If possible I'd like to be able to solve this without a psychologist.
>>
>>17485786
psychiatry is a pseudoscience anyway. there is danger in diagnosing and treating yourself at the same time, so be careful bro.
>>
>>17485791

I was diagnosed with OCD when I was 15-16. I can't remember the exact time.

I had an obsession with cleanliness which I solved myself through exposure once I was off the medications, but now the OCD is manifesting mentally but I don't want to label it as OCD just in case I can solve it myself.
>>
fyi bro -- girls are hollow too. but if you lack substance aka good goals and good health and progress on those goals and above average physique to signify that health, then all the zen master meditation in the world isn't going to fix the fact that you're not as optimally attractive as you could be.
>>
>>17485832
I already specified that I lift and do cardio. I was luckily born with a good face. I am physically attractive and decently /fa/ for normie standards.

I have several goals that I'm working towards and I'm doing sports.

I am doing everything that should be done and I feel like a shell of my former self.

I was happier when I ate like shit, was NEET, didn't exercise and just spend all day play Mount & Blade. I somehow had a girlfriend with a nice ass back then and now I have no idea what the fuck to do.
>>
Bump.

I appreciate the help so far.
Thread posts: 13
Thread images: 1


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