I'm kinda addicted to jerking-off as a method to get to

>Is this really a problem?

Only if you're jacking off to porn, in which case it'll cause many long-term problems for you. Otherwise, there's no problem.

*Not OP here*. Bumping 'cause I'm in the same boat. If I don't get off (I use porn), I stay up way too long, and play videogames and movies till early morning.

I got the same prob OP, all i can tell you is meditation and exercise.

The best solution is sleeping earlier. I used to be like you guys and sleep at 1 to 3 am in the morning, get shitty sleep and then off to work. Changed my whole schedule around so I sleep at 11:30, with how accelerated my sleeping time is now I simply am not in the mood or bored enough to jack off.