Every dream I have, I end up crying in it. I wake up crying and

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Anonymous
2016-08-16 22:32:16 Post No.
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Anonymous 2016-08-16 22:32:16 Post No. [Report]

Every dream I have, I end up crying in it. I wake up crying and sad for the rest of the day, not because of the dream... I just feel melancholy.

How do I stop this? I normally don't cry very often, as I have already gotten over my depression. But lately, it feels like I'm falling back into it.

Anonymous 2016-08-16 22:35:59 Post No.17468069
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Anonymous 2016-08-16 22:35:59 Post No.17468069 [Report]

>>17468060
A dream is a dream and today is today.

Stop confusing the two.

Anonymous 2016-08-16 22:38:02 Post No.17468073
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Anonymous 2016-08-16 22:38:02 Post No.17468073 [Report]

>>17468069
The dream itself never makes me sad, because it's usually something silly.

But lately everything seems grayer. I'm scared that these dreams are fueling the fire.

Anonymous 2016-08-17 00:04:46 Post No.17468200
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Anonymous 2016-08-17 00:04:46 Post No.17468200 [Report]

>>17468073
sounds like your depression is coming back and your dreams are just an unconscious expression of it. I would recommend that you start doing whatever it was you did that got you over the depression last time.

Anonymous 2016-08-17 00:35:45 Post No.17468286
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Anonymous 2016-08-17 00:35:45 Post No.17468286 [Report]

>>17468060
its pms
also lay off the sugar before bed.

Anonymous 2016-08-17 00:43:09 Post No.17468315
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Anonymous 2016-08-17 00:43:09 Post No.17468315 [Report]

>>17468060
Keep a dream journal, it'll help you process the information of the dream and help you become lucid while dreaming

Exercise can help, especially outdoors, 30 minutes a day of just walking can do wonders for your mood

Every dream I have, I end up crying in it. I wake up crying and

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I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
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