Not really advice, I kind of just want to do some half-ass venting. How many of the rest of you have violent OCD where you see yourself killing someone, or doing something gross, or doing something embarrassing, especially in a social setting? I know it just has a lot to do with self-hatred, and your mind subjecting you to all sorts of horrible things as a form of self-harm. I'm sure some of you faggots have the same problem.
Also, do any of you guys talk to yourself like there's others around? Not to the extent that you have conversations with yourself, but that you think through some social situation and start saying aloud what you'd be saying there. I've even gotten to the point that I get mad about things that never even happened and start throwing punches in the air. I'm not out in public much, so I don't remember ever doing this in public, but family members have spotted me doing it, and made fun.
>>17462310
>Not really advice, I kind of just want to do some half-ass venting. How many of the rest of you have violent OCD where you see yourself killing someone, or doing something gross, or doing something embarrassing, especially in a social setting?
This is called unwanted thought syndrome. I think everyone experiences it sometimes to some sub-clinical extent, but it is a very common form of OCD.
I do the talking to myself thing, though. I never do it in front of others because I'm hyperaware of my surroundings, but I definitely do it whenever I'm alone. It's like I'm talking to an imaginary observer, or sometimes I imagine how I would explain things to my imaginary kids and I find myself doing it out loud.
In any case, you could manage both of these with some really entry level CBT.
OP,
As far as the talking to yourself thing, I started doing it more and more when I started living by myself. I enjoy it to be honest, it makes my life a lot more fun when I can happily tell myself jokes and laugh.
This really hit home for me, everything you said. Except the punches in the air. When I think of myself in embarrassing moments I make a loud noise to clear my mind, my family is used to it by now.