hi, i am addicted to porn. do you have any solution? personal

>>17451350

quitting porn.

'addiction' implies an inability to control, so no, you cant just scale back. so quit porn

>BUT HOW

if you lack the willpower to simply cease take extreme measures. such as but not limited to

>putting childblocks on your computer
>letting someone else own the password

if your answer to that is 'WELL ID JUST FIND A WAY AROUND THAT' then congrats, you just admitted you are a twat who will never take responsibility for his life and is just looking for a magic button to fix his problems for him.

more extreme options
>delete internet from your house

its not as necessary as you think. you'll have to suffer without 4chan, but its better than being addicted to porn.

>just take the door off its hinges, remove your computer from your room, or surrender control to a parent / roommate or whatever

>>17451358
thanks anon

Realize that the desire to masturbate is an urge, not a necessity. Tell yourself every time you have an urge or a flashback of a porn video flickers in your head, "it's an urge not a need," kind of like a mantra. That helped me.

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