How can I get my full strength erections back?
Ive been fapping for years due to a long dry spell, and now with some girl and cant get hard like i used to. Im not overweight and I exercise pretty regularly. I drink and smoke quite often though and my diet is pretty crappy. I think its because all the fapping. Also, need tips on lasting longer
Thanks
Stop smoking, stop watching porn.
That will work. If it doesn't somehow, cut down on fapping.
Boom.
Its your diet and constant fapping.
Clean up your diet. Drink more water.
Jack off once a week. WITHOUT porn.
In two weeks or a month next time your with your girl it should be diamonds.
If the tips you receive here doesnt work, email a professional, they get these questions all the time and wont view it as awkward in any way
>>17429968
Lasting longer is easy. Take it really slow at the beginning. If you feel like your about to cum. slow right down or stop and change positions ( the time it takes to change position should subside the urge)
After about 5 minutes (for me anyway) my dick gets used to it and it becomes less sensitive but still feels just as good.
>>17429771
http://www.dragonherbs.com/prodinfo.asp?number=542
Maybe there's something else to the puzzle concerning your equipment.