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So I have a holter monitor on as part of some cardiac testing

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So I have a holter monitor on as part of some cardiac testing I'm getting, and I'm supposed to not do anything strenuous and write down in the little note page they gave me if I "notice any symptoms" (as well as when I go to sleep and when I wake up).

Thing is, I want to masturbate, but it will raise my heart rate like mild exercise. But for some reason I'm too shy to write down "masturbated" there. Is there anything I could just write anyway?
>>
milked a cow
>>
Strangled a pet.
>>
>>17421624
Write 'Masturbated' anyways. Don't lie to your doctors, anon.
>>
"Ate taco Bell, had searing gas pain for several minutes which lead to a relieving release on the toilet"
>>
write "self gratification"
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