Is it still possible for me to be good enough at an active/competitive/team

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Is it still possible for me to be good enough at an active/competitive/team sport (soccer,handegg,basketball,etc.) to enjoy it with anyone or is that not likely at this point?
>be 20
>entire childhood spent on video games and lmaointernet so i was always lazy as fuck
>as a result I sucked ass at it all 12 years of school despite trying hard sometimes
>figured I hated it until a year ago when I realized I was having fun with basketball after finally getting the hang of it a little for the first time
I'm not fat or weak but I have mediocre stamina and I basically look autistic when I attempt anything that involves agility or coordination. The only active things I do are running, lifting (been a while though) snowboarding and hiking. Even then i don't do these things that often. Any athleticfags know how this is fixed or is my physical awkwardness forever a part of me?