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So I'm giving therapy another shot. Made an appointment

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So I'm giving therapy another shot. Made an appointment but it's not until August 8th.

Not too far but I'm anxious to just get to it. I don't really have anyone I feel comfortable talking to and really want to see a therapist if not for the sole reason to just talk to someone.

How can I calm down and be patient or calm anticipation? August 8th just feels like a long ass time.
>>
try battery acid
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>>17390043
Organize your thoughts concerning what you want to tell your therapist in a journal. At least getting your ducks in a row should give you some comfort.
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>>17390062
thats retarded advice the battery acid is good tho
>>
>>17390058
Would if I had the balls to but that would help.

>>17390062
That might be useful. I remember forgetting about saying things that I wanted to the previous three times I had therapy so this can help solve that.

>>17390070
Can you explain?
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