i only feel angry and sad recently, and i don't know if

Well, everything you just said points to depression. If you think you were too stressed, that might just be it. If you're unsure, though, you should probably go to a psychologist. Go as soon as you can to nip it in the bud. The longer it goes on, the worse it gets. If you have any close friends, talk to them about it. They might be able to help you through it.

>>17377805
i don't have any friends or anyone i trust anymore so i guess that's part of it. also i definitely have been being pushed and shit on for not finding a job yet by my family.

never found a psychologist before. sounds expensive... is mental evaluation covered by canada's healthcare system?

>>17377827
Sorry, man, I got no clue. I'd hope so, but I don't know. And yeah, I'm gonna go ahead and assume that stress has piled up on some other stuff and it all came down on you. It happens to a lot of people.

It's unfortunate about the friend situation. I recently helped a friend through her depression, and let me tell you, you shouldn't deal with it alone. It's much harder than you think simply because your brain is acting against you. At the very least, you should see if you can find a cheap psychologist for yourself.

And don't beat yourself up about "not being productive," "feeling shitty over nothing," and having no motivation. That's all part of the depression, and doesn't say anything about you as a person. Depression gets to you in ways you can't stop. I don't know if you're feeling like that at all, but I know my friend was pretty hard on herself for those things when it was basically out of her control. Just get some help from someone.

>>17377845
well thanks, i'll look into it. i hope it's just stress, i just can't help but gather negative thoughts and emotions at this time. i feel really pathetic.

i don't know any one who will really listen (hence why i'm on 4chan) but this kind of helps, so thanks again.

>>17377880
I get it, dude. I come here mostly to get things off my chest when I feel like I just gotta get some things out. Despite having a fair number of very close friends, I only feel super comfortable talking about my feelings with about two (and the one I actually like to talk to about this stuff is actually impossible to contact).

And yeah, that feeling of feeling pathetic is what I meant. Ignore that. It's the depression acting on you. Disregard that feeling especially. You'll feel irrationally bad or frustrated over the most insignificant of things, but that comes with the territory. Don't blame yourself for that. And well, if nothing else, you could talk about your problems here.

>>17377912
thanks again dude, i'm glad i found some positive energy around here. whatever it is you did, it kind of motivated me to do something. i'm starting to pick myself up and realizing i can probably do something about how i feel at the base of my problems. (or what i think is the base anyways)

i don't care how much of a cuck i sound, but reading positive stories from reddit has helped too. right now i'm reading "why did you marry your wife" stories and weirdly enough it's been helping. kind of random but whatever, i don't know how i even thought to come across this.

i'm open to any other sources of positive stories that will re-instill some of my faith in people and life.

>>17377801

https://www.youtube.com/watch?v=yKkazr8M-n4