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How to explain depression to people who don't have it?

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How to explain depression to people who don't have it?

I don't like using it as an excuse, but somedays it is overpowering.

Im getting help and dealing with it, but doesn't work everyday.
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>>17372831
They won't understand no matter how you describe it, so it isn't a viable excuse to them and your life will suffer if you try it. Find a way to manage, you can do it
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>>17372831
Always tired but can't sleep. Life feels pointless. Either eat too little or eat too much. Nothing seems enjoyable anymore.

That's what I usually tell people.
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