How the fuck do I sort my life out?
Sometimes I feel like I have an issue but I don't know what it is, it's like I'm basically unable to have a "normie" day, especially in relation to hygiene / clothing, which is pretty shameful to admit somewhere else than online.
Basically on any day at all, I'm unable to do more than 3 of the following it seems:
>putting my contact lenses
>showering
>washing hair
>shaving beard/grooming
>brushing teeth
>have decent set of clothes
>have a normal amount of supplies available in my bathroom/kitchen
>wash clothes / have set of clean clothes available on hand
>cook stuff
The reason for this is, once I wake up I have no motivation to make myself "feel better" for the day.
Sometimes I kinda feel like a day is short and it's pointless to do all this shit to appear ok just for 10 hours or so before coming back home.
The real reason I guess is... idk, it's like that, out of all this stuff that is supposed to make me feel good, I have the sensation that the process of doing it will be painful, difficult, unpleasant... for some reason.
Does any body else have this?
Should I see a specialist about this?
You're depressed. Go and see a therapist
>>17364027
well fuck
I've always been like that though, the only times I can act kinda normie is when I'm on holidays with friends but I revert very quickly to my old self anyway
>>17364059
Like you made that list in the op, make it in real life, wake up and dont turn on your computer or tv until you do what it needs to be done
Inb4 some excuse why you need the pc/tv on, if you dont want to solve your issue its ok, but dont pretend you do
thanks !
any other advices from anons?