How do I break my ERP addiction? It's gotten to the point

Lmao, are you me OP? I do this shit all the time, it's pretty fun and girls seem to like it too. I've been doing it for years though holy shit. I don't think that'll change unless I have a relationship irl.

>>17330943
At this point go cold turkey. Give your modem (and smartphone maybe) to a person you trust for a weekend. Work through what you feel and why you go to ERP.

Is it loneliness? Are you dissatisfied? Do you use it to cope?

I dis this too, a lot. I feel like my ERP addiction is because of lack of self respect and too much time. I've also noticed I tend to do more masochistic and depraving things when my own life is a mess.

I deleted all my accounts that allowed me to ERP and cut contact with roleplayers. Now I'm posting shit like this on 4chan instead, but one step at a time.... I've downloaded self-disciplinary apps, I got 7 goals I need to do each day. Which basically is get up early, take a walk, eat breakfast, work for at least 3–4 hours, etc.

>>17331025
That sounds like what I have to do if I ever want to stop. Do you still fap or did you put the breaks on that too?

>>17330984
I just think it is because I have too much free time. That is good advice though, I'll see if I can make it happen

>>17331054
On breaks.. Honestly, I rarely find the time nowadays. And porn doesn't stimulate me quite like a good ERP so I really just haven't bothered. I'm not saying no to myself, but I'm more like "what's the point?" and then I go and do something productive or if I'm too tired to do that I just post on 4chan like now. If you really need the fap and ERP, perhaps limit yourself to do it after a certain time. Like 6–8 PM or something like that. That way you're forced to do other things during the day at least.