Sometimes some muscle of mine starts pulsing (usually the trap,

>>17272336

it happens. sometimes there are reasons. sometimes there arent. you could eat too much and drink coffee and just not exercise enough. could be more sleepy than you realize but had a 'second wind' to keep you going. could just be twitchy.

my eye does it a lot. sometimes other parts of my body but its been nothing to worry about.

>>17272342
I eat regularly, don't drink coffee and exercise, though i haven't slept well this week because of the dog.

The pulses happens randomly while the twitching happens once every 2/3 months.

>>17272366

i wouldnt worry about it too much. if i had to guess those random twitches are on your more 'off days'.

and please note that even an hour of exercise isnt considered healthy. humans are meant to be on the run. an hour is what they recommend as a minimum of exercise,m and its supposed to be cardio, not lifting.

just saying. you'll still be fine, but the twitches sound random for me. if you are concerned see a doc.

I had this for a few months about a year ago, I think the cause was because I was depressed and tired, it was really annoying. Maybe you should take some time off anon.

>>17272336
It's just stress. Sometimes we don't even realize how stressed we are but our body does.