How do I kill off approval seeking behavior in myself without

>>17265579
Love yourself

>>17265582
I second this.
Try meditating. It worked for me.

>>17265582
How do I do that?
>>17265588
Meditation does wonders for my anxiety but the effect doesn't seem to last very long for me. Could this mean I need to do it more?

>>17265605
Not sure. For how long have you been meditating? I try to meditate at least 15 minutes a day everyday. After a few months the feeling of inner peace just lasts longer.

>>17265615
For about a month. I don't do it every day and I usually go for about 15-20 minutes when I do. For some reason I really don't want to meditate sometimes. I don't want to let go of my restless mental state because it seems like there are things in my mind that need resolving and meditation would just erase them. I guess I might be a little dependent on the effects of anxiety in my lifestyle.

>>17265649
Well it really is best if you meditate every day. Even if it's just for 5 minutes. Erasing your anxiety and stress really allows you to look at things with a clear mind. Which evidently helps a ton with self-reflection.

I DREAMT OF YOU LAST NIGHT
AND FELL OUT OF BED TWICE
YOU PIN AND MOUNT ME
LIKE A BUTTERFLY

>>17265579
Everyone does approval-seeking behaviour. You seek a girl, you seek a job. Get those things and it gets better.

>>17265770
You seek those things firstly because you want empty balls and a full purse, not approval.