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What is the ideal amount of time you should wait in between fap

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What is the ideal amount of time you should wait in between fap sessions? Right now I'm doing average about once a day but feel like I should lower it to avoid afterguilt and being more productive towards getting an actual gf. So whats the ideal time?
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>>17259753
Try every other day if you want to cut down.

Occupy your time with other, real stuff.
>>
1 year
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Never masturbate. No, seriously. I used to be addicted to porn and masturbation which really fucked with my depression levels and made me an unproductive pity-party for 5 years, up until I quit.

Not only does it make you feel more confident but you become much more interested in getting a relationship and not just a quick fuck.

I don't mean to be preachy but this this seriously changed my life
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>>17259778
How does sex feel different from fapping afterwards? How often do you fap or fuck?
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>>17259778
>Guys, no one should ever drink alcohol.
>I was addicted once and it sucked. >Everyone's experience will be the same as mine.
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>>17259778
>Jerk it and feel calm for a few days
>Don't jerk it and sweat the great lakes into existence every night until i do again
choose one
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It seems to vary from person to person, and also from time to time.

For me it's basically a week, but this can also spiral into severe bipolarity.

I find you need some release sometimes, especially if you have issues with sexual frustration, but going overboard can cause severe depression, lethargy, anxiety, social awkwardness, all that shit.

In my experience it's micromanaging between dopamine deficiency or overdose. So uh, basically err on the side of avoiding it, but if you really goddamn need it, one fap a day is excusable.
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>>17259807
I've never felt good from sex, just fapping

I've accepted I'm gonna die like this

I'm barely even attracted to most females
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>>17259753
No less than 17 and 1/2 months
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>>17260548
Because of death grip or porn addiciton?
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Does less fapping actually help with productivity, depression, and sex drive or is it all just baseless memeing?
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