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How do I fix my dick? I think I've masturbated too much

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How do I fix my dick? I think I've masturbated too much over the years and now I can't get hard enough to penetrate a girl. Getting that solid "rock hard" boner just seems like an impossible task for me. I can get hard when I masturbate, but it's not solid, it goes down if I stop stroking for +2 seconds. Should I visit a doctor? I have had plenty of girlfriends but I've always just fingered them and stuff, never had PIV sex. I just want to fuck, but I can't. Anyone who's had this same problem? How do I fix my dick?
>>
Are you dehydrated, try drinking alota water through put the day
>>
You also could just be outta shape, do you smoke? Also I think you have a mental thing about actually having PIV, you may have also mentally turned yourself off from beating it so much that your body is just not with it when you could just relieve yourself without any pressure
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Also just sitting there pumping your stack alot is not really getting blood flow down there , you are lacking in the whole body getting blood circulating down there, could be why your rod goes soft so quick, it all works on blood flow dude
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>>17241570
>>17241576
I'm in good shape, I don't smoke or drink. It's not a blood flow problem, it's most likely a problem in my head
>>
>>17241622
Kegels, in case that is something more physical.

Also, stop rubbing your dick and dont watch porn for a while. Is not going to solve everything inmediatly
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>>17241513
Hsve that too but not that severe. Dick goes limp quickly after I stop stimulating it. Its enough for piv but kind of annoying to go lino that quickly. Not fapping and no porn have helped me a bit but it's still there.
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>>17241513
Try not masturbating for a while, see if it helps.
It could also be anxiety you're not aware of.
Anxiety is the root cause of 90% of ED
>>
>>17241774
I'd like to add: finding a partner who you know loves you can take some pressure off your dick. If you're ever uncertain, you can always have self-doubts at the back of your mind like "If I don't get hard right now, she's gonna break up with me/think I'm pathetic" etc.
Just remember it's not all about that.
>>
>>17241513
you don't masturbate too much, you're fucking nervous.
Thread posts: 10
Thread images: 1


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