>be with gf >she dumps me in february >it still hurts

>>17122136
Stay away from her Facebook page and generally avoid her as much as possible.

>>17122136

dont read ex's facebook...its always going to be a disaster. The first thing i do with ex's is delete every point of contact. You are always going to find something you dont like if you snoop around.

>>17122136
> 1st come to terms that it's over
> Breifly forget she ever existed.
*unfriend her/block all contact
*delete any photos, memories
*make sure you never see her again/work with her
>begin self improvement journey
> read, Biz, Fashion, and Fitness
> find passion
> let 2-3 year evolution begin
> become happy with yourself & accept yourself
> suddenly notice pussy, money and respect pouring from every direction.

>>17122136
Unfollow her on facebook you fuckin idiot

>>17122136
Keep in mind that it's more than likely an act. She more than likely hasn't moved on and this is the easiest way to deal with it. If this boyfriend she has is a rebound then just ignore her altogether until your shit is straight and I bet you will be over it before her. Make her wonder what happened to you, and then when she talks to you for the first time in a while she will probably be surprised at how well adjusted you are. If she's being this blatant though maybe she's just being a bitch. It's hard to say.

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delete facebook. go on a a drug/alcohol bender for a week. cry at stip clubs, punch holes in the wall. eat protein and creatine, spend all day at the gym for the rest of your life. acquire currency, etc etc