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One little frustrating thing can ruin my whole day and make me

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One little frustrating thing can ruin my whole day and make me wanna kill myself. I just punched a wall and started crying w/ extreme self loathing just because a CPU fan wouldn't fit into my computer. What's wrong with me and how can I fix it?
>>
You sound like you have a lot of pent up stress. I used to be like this because I was avoiding working on the major stressors in my life. Do you have anything like that?
>>
There are professional people out there that are only solely to help you with this kind of issue.

A therapist isn't just for crazy people, and even the most normal of people need a little help in their life every once in a while.

A professional therapist would find the best options in helping you with this little anger management issue you have and help you live a better life in the process. It is a win-win!
>>
>>17094337
Can't hold a job because of my stutter, haven't been remotely attracted to anyone in a couple of years (maybe because my last girlfriend treated me like trash) and have a shit relationship with my parents who I still live with because I'm 18 & can't hold a job because of the stutter. That's probably it but I can't really fix any of that.
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>>17094345
Tried therapy a few years ago, just wasted my time & made me feel worse.
>>
>>17094350
>>17094356
Nobody can help you if you don't want to help yourself. You need to start by stopping the excuse-making.
>>
>>17094367
Been trying to treat the stutter for over a decade with no progress, don't see how that's an excuse.
>>
>>17094393
Try to go to school for a job where you don't have to talk to people much. What about computer science or IT?
Thread posts: 8
Thread images: 1


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