Help me basically me and my friend were smoking weed it was his

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Help me basically me and my friend were smoking weed it was his first time i told him he dident have too do it he got high as shit but the next days to today he texted me saying i dont want to do it anymore i told him i understand but i fucked up real bad the next day i told my trustworthy friend he never has done this before he told EVERYONE..... now hes mad at me and his GF knows and they all hate him because of it i feel really bad for him but the thing i am most afraid of is him tattling on me im terrifed he has never told on me and his gf dosent like i do it but never has told on me but this time they are all saying shit like he did it blah blah blah i deleted all social media and hiding got rid of my weed WHAT DO I DO (imscared hes going to tell or i am in deep shit)