I'm at a point in my life where i have to learn a lot of

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I'm at a point in my life where i have to learn a lot of new things in a short amount of time. But i'm afraid if i do more than one thing at a time i will be destroyed due to huge amounts of anxiety i'm afraid i'll get. When i was 13 i was under a huge amount of pressure and stress that i tried to kill myself and since then i have gone out of my way to be lazy as fuck and to not do anything or try to learn new things. I'm 18 now but i'm afraid that if i try to do stuff again i might go back to that dark place but i don't want to. Should i just try or should continue to do what i'm doing by taking things really slow or not at all.