Why do I often have a sense of dread at night, and how can

>>16910144
Strip.

No seriously, just be completely nude and lie in bed. Its incredibly comfortable, feels better to sleep like this too.

>>16910144
What is it you're dreading, OP?

>>16910183
I do that every once in a while when my sleep pants are pissing me off--feels good, man.

>>16910232
I just have this sense of dread, without specifically dreading anything. I read a Wikipedia article about night dreads once, but now I can't find it.

>>16910144
I feel dread at night too.

Though, its probably not because of the same reason as you OP.

I wake up knowing that I'll be greeted with everyday mundane bullshit that people call a "normal" life. At night, I dread the next day lying awake in bed, as I keep searching my thoughts looking for ways to escape or regretting the things I've done.

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is it around 3 am? Satan's hour?

its that name for a reason

>>16910294
What reason? What's Satans hour?

>>16910300
a lot of folklore and urban myths are connected to the time of 12 am and 3 am depending on the region you are in