I'm paranoid. Not like I worry about things, like I have a constant anxiety over my relationship I can't explain. I feel afraid of something but I don't know what. I feel like crying and I don't know why. I'm constantly terrified he's angry at me.
I don't know what to do. We live together and I love him, but my problem will drive him away. All I want to do is have a happy relationship but my brain is ruining it.
What do I do?
>>16897378
Look up Hold Me Tight by Dr Sue Johnson. It's a couples counselling book that explores why we feel anxious or unsafe in a relationship.
>>16897396
Will do. Thank you
Any other advice still greatly appreciated
Just talk about your problems. If you communicate then you guys will turn out OK. Regardless. If you hide stuff or keep to yourself that's what ends relationships.
>>16897417
I'm scared he'll get angry and will think I'm being dramatic
Might wanna speak to a psychologist.
>>16897519
I don't want to spend the money