Hello /adv/ please give me some advice I have a big problem

>>16489555
WHY ARE YOU EATING SO MUCH FIBER

HOLY SHIT VEGGIES ONLY DIET IS GOING TO MAKE IT SO MUCH FUCKING WORSE JESUS CHRIST

>>16489563
I didn't mean VEGGIES ONLY DIET. I said I eat at least 4 meals a WEEK oc vegetables.

Metamucil. Thank me later. /thread

Also, start making an effort to eat whole grains rather than refined carbs, that makes a big difference too

>>16489571
this

and Colace high strength

>>16489571
It sounds like he's got a problem with huge poops because he has too much fiber in his intestines that his internal bacteria is thriving on. Eating more refined carbs might actually help in this situation.

>>16489571
I'll look into it, visiting the phamacy tomorow.

Thanks!

>>16489577
I used to consume zero vegetables and fruits (only the occasional apple/banana) and I basically stsrted eating the 4 meals of veg (don't really like them) because I started getting the boulders in my intestines.

>>16489583
And it didn't help, did it?

>>16489587
Not really, no.
I'm hoping it will though.
I understand why I'm in this situation - my diet was beyond horrible and not really expecting this proble to fix itself in a week or two.

>>16489604
The human diet is not that simple. You can continue to eat your retarded diet and die young if you want, but you need to figure out the specific reasons for your issue. Eating a special diet may not even help, especially if you don't know the real cause.

>>16489606
So my shitty diet didn't make me shit boulders?

What do I do?

Am I fucked /adv/?

>>16489555

see a gastroenterologist

constipation can be caused by many things, none of which will get better by themselves

some laxatives are much safer than others - miralax docusate sodium milkmag - and the fleet enemas can cause problems if you do too many