so let's have a chakra and meditation thread
>ways to open chakra fast
>and what ever you like to say about chakras
I'm bumping this. I've always been interested, but never really practiced energy work.
I give you a short exercise to see the energies. It will work in the bed before you fall asleep. The room has to be near dark. Close one eye and look to your arm. Start switching the eye. Soon you will start fine silver lines alone your arm. Look further and switch the eye after a few seconds again and again. You will start a firework of fairs of flashes all over your body. You will be angel to see the vortex in your hands, which is very complex and hard to comprehend for the brain. With some practice you will start seeing the colors of your aura. Happy discovery! But don't put much meaning into it, for me it's just for fun and has no practical use for me.
Yeah, don't go fast. Its meant to be a gradual process.
If you rush into it without knowing AND understanding what's going on you will be very suseptable to imbalance.
Start with breathing exercises. Look into theta breathing, which is transitioning through 4 of the 5 major brainwaves. Breathing is amongst the only things we really can do in this body; without breath, nothing else will function. Its the most basic thing we have, so get good at it.
I'm mobile right now so I can't post my pic, but this is the best diy I can write up for you.
Using full deep inhalations and exhalations taking 3 seconds each with 2 second holds. Go like this; where N is nose and M is mouth:
In N, out M
In M, out M
In M, out N
In N, out N
And go in this cycle for a few minutes, or keep going if you can will it.
If all you keep your mind blank, after 2 or 3 cycles, you'll actually feel like you took a hit of nitrous. Then your teeth and sinuses will feel like they are vibrating. Further on is up to you. But its just something I like to do.
Yes! I forgot about the rites. The first one feels silly, but the rest are good stretching, even if you don't believe in metaphysics.
The fifth rite, without the inverse v shape you make in the extension, is actually listed in the boy scouts handbook as to how relieve back pain
Could the Sun be a white hole to the 5th dimension?
What are some paranormal things about the sun?