You are already the healthiest and most energetic you will ever be. Where you sit righy now you are withering and dying. Your time for this world is short. The weaker and older you get, the more desperately you will make a futile attempt to leave your mark on this world. You will die lonely, and in pain, wishing that you could be right back where you are now, and nothing you have ever done in your miniscule existance will matter.
100% spooky. Can confirm. I'm an expert.