Do you mean, is it actually a thing? Yes. Does it have cognitive effects or do spooky shit? Placebo effect, maybe. Maybe idiosyncratic effects, like piss shivers or gustatory rhinorhea, or photic sneeze reflex.
To binaural beats to work you need to try to vibrate on their frequency
When you use binaural beats clear your mind and focus on the sound , let the sound move through all your body, feel the vibrations in the tip of your fingertips, your feet, and your bowels . Do it like this and they will work the best.
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