[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vip /vp / vr / w / wg / wsg / wsr / x / y ] [Search | Home]
4Archive logo
LET ME SLEEP
If images are not shown try to refresh the page. If you like this website, please disable any AdBlock software!

You are currently reading a thread in /r9k/ - ROBOT9001

Thread replies: 11
Thread images: 2
LET ME SLEEP

I JUST WANT TO FUCKING SLEEP
>>
File: 1445049563102.jpg (41 KB, 460x345) Image search: [iqdb] [SauceNao] [Google]
1445049563102.jpg
41 KB, 460x345
>>26246141
that man really doesnt like shutterstock huh :)

hehe
>>
>>26246141

Turn off the computer after 6pm

Take magnesium citrate
>>
get some fucking exercise

it's literally impossible not to sleep after doing 2 hours of cardio
>>
>>26246180
Will it cure RLS?
>>
>>26246180
Narcobro here. I workout for an hour and a half and then sleep for at least 8 hours. Still feel like shit when I wake up.

Always so fucking tired :,(
>>
>feel so tired can barely keep my eyes open
>lie down in bed
>suddenly wide awake and can't stop fidgeting
>lay awake for 2-3 hours
>get out of bed
>now i get acid reflux and feel dog tired again
>finally collapse on my bed at 7am and hallucinate my way to sleep from exhaustion
>>
>>26247050
Sweet. In 30 minutes the hallucinations might start.
>>
1 hour before bed, take 50mg of benadryl (either pill form or zzzquil, pill is cheaper)

just before going to sleep, drink a cup of chamomile tea

when you finish the tea, take a melatonin pill and immediately turn off all lights and lay in your bed

optionally take some picamilon with the melatonin, which is a weak anti-anxiety drug. should stop thoughts from rushing so much. also acts as a vasodilater, which will make breathing through your nose easier.
>>
>>26247115
not all of us are drugged out normies
>>
Every time I try to get some sleep, my 90 years old grandma comes to my room to help her turn on the TV because she's fucking retarded. Whenever I ignore her for too long she starts screaming louder and louder, and this is driving me insane.
Thread replies: 11
Thread images: 2
Thread DB ID: 495859



[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vip /vp / vr / w / wg / wsg / wsr / x / y] [Search | Home]

[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vip /vp / vr / w / wg / wsg / wsr / x / y] [Search | Home]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
This is a 4chan archive - all of the shown content originated from that site. This means that 4Archive shows their content, archived. If you need information for a Poster - contact them.
If a post contains personal/copyrighted/illegal content, then use the post's [Report] link! If a post is not removed within 24h contact me at [email protected] with the post's information.