>>26084450 Everyone look at this fat manlet and laugh Lifting got me a petite qt gf that lets me dominate her in bed, but hey it's just a myth right ? Haha, they're also probably looking at my muscles in disgust at the beach right ?
>>26084518 everytime lifting is brought here there's always a fat slob who will spout any excuses and fake reasons possible in order to justify that they doesn't even have the motivation to lift. Nobody cares if you're not lifting anon, but don't try to discourage other only because you want everyone to fail at life with you. You're acting like a tumblrina desu.
are you going to tell me that the op's guy in the pic body is attainable with a few years of lifting and eating?
if that's what you're going to do then get the fuck out, you're embarrassing yourself and have no idea what you're talking about
steroids fuck shit up so bad, you have so many people usingthem who lie and say they dont use that it skews the realistic goals of people. you have people thinking if they just lift and eat more they'll look like zyzz and that's just not the way it works
>>26084450 I'm afraid this is bs Girls gave me 100 times more attention after I started showing muscle and I'm not even lean and aesthetic. Unfortunately I'm autistic so I can't do anything after that point. But there are some girls that aren't into it, usually hipster or scene/dark types. Asians really enjoy it though.
>>26084753 You're half right. Lifting without juicing will never get you looking like OPs pic no mater how many years you put it. However, with lets say 1-2 years of hard work you can look visually appealing to ~98% of Stacys (body wise).
Also, roids dont fuck your shit up if you're not a retard and do them safely with a proper on-cycle support and post cycle treatments. Most guys get fucked up because they have no idea what they're doing and run shit some guy probably made in a toilet thats total bunk, didn't use anything to support his endocrine system while on cycle, and took no post cycle hormone therapy treatments to re-adjust his hormones.
Because i don't want to go to a gym and be "that loser" who everyone will laugh about. Call it paranoia if you will but i've seen enough posts on the internet to know that you will be made fun of if you're an ugly disgusting non-normie.
>>26084834 Wow, I didn't know Sschwarzenegger, Stallone Lundgren, and every other 80s action star we're all natty lifters. The only 80s action star to not juice is Bruce Willis and we all know he's still rocking a great head of hair.
>>26084818 i wasnt saying they necessarily fuck YOU up every time, im saying they fuck up societys perception of what is attainable by lifting
you'll have some faggot who is running test and dbol lying out his ass saying hes natural, and then the girls see him and look at some natty guy who, in comparison, just looks like a skinny dude and they say "he isnt as buff as chad he should work out more"
i already have fucking body dysmorphia and wont be happy with myself until i look like a mini hulk. ive been lifting for 3 years naturally since i was 15 and i still look pretty shit, like a powerlifter's body. when i reach my 20s i plan to get on the sauce and break 200 lbs shredded lean. that is at 5'8
>>26084964 I'm not talking about Zyzz. I know from my own person experience that during my first few years of College when I would talk to girls just for shit like partnering on a group project they would make a big deal and complain to the professor so they wouldn't even have to work with me on a fucking group project. After a few years of lifting by my senior years, I could score with 8/10 girls at parties no problem. Fast forward several years of lifting and girls literally stop me on the street to flirt with me. I've had a qt in London stop me on the street to take a picture with me because she was sure I was a model.
I know some robot is gonna say "ITS BECAUSE YOU HAVE A GOOD FACE!" But that doesn't explain why before I started lifting girls would go out of their way to shit on me. I haven't had any plastic surgery and my face looks more or less the same. I wasn't even fat before I started lifting, just thin.
>>26085095 Sure familia, I'm the contractor that some anons call the "fucked girls of every race" guy. I had posted on /r9k/ like a year and a half ago with a trip but haven't used it since, decided to turn it back on for this thread to really max out my shit posting potential.
>>26085243 >claims to be a chad >knows what r9k is >brags about having sex(actual chads never do this because to them its just a normal occurance) >brags about being handsome(again, a big no no for chads) >shills about lifting(chad doesn't even lift that often lmao, he spends like 3 hours a week at the gym because he has no reason to lift)
>>26085243 Nah, there was some thread about traveling to Asia for sex a few nights ago and some anon was kept saying he was sure that I was "the uncut guy who fucked girls from every race" and I was trying to tell him that I'm an American and therefore cut. Also, never fucked a full 100% black girl, just a mulatto one time.
Also, pic related shows why you lift. If Dolph Lundgren didn't lift he'd be Viggo Mortensen. Now both are good looking, and Viggo has a great chad face, but if both of them were at a party Dolph would have first pick of the top tier Stacys.
This shit took like 10 mins to make in MS paint btw.
>>26084878 are you dumb willis might not of been juicing but he was a total dillitant about his hear fucking look up the movie last man standing. besides hes like what 70 and doing action movies hes roided the fuck up now somehow you're seeming to think people willing to alter their body with chemicals wouldn't do the same with hair loss products? wtf
>>26085467 She was a ftiness model ( for like magazines and fitness expos) that was working as some kind of booth babe / promoter at a fitness expo I was checking out with my brother. He was invited to speak at some panel for MMA shit, so I went with him and met her there. I was in NYC for a few weeks and ended up ditching my hotel to chill with her and her roommate at their apartment towards the end of my trip.
>>26085488 Why would I post the face of anyone I actually care about on 4chan? In a shit posting thread on /r9k/? The girl in those pics was actually decent, gave me a place to stay in NYC which saved me a few thousand dollars over the course of my trip there. Not gonna turn around and put her face here. I don't mind dumping the face of girls I pumped and dumped off tinder, but fuck posting anyone of consequence.
Your girl's got a 6.5/10 face with a 4/10 body. That's totally middle of the road. She's got an above average blonde face, and a semi-below average white girl body.
>>26085709 I can do a full dump if you want. I'm not gonna post my own face because I'm not a retard. Go ahead and reverse image search all my photos. I'll start posting some more with girlls posing with my guns / gear as its usually the only time I'll take photos of girls I fuck. In non-autist land it's pretty creepy to take mid-fuck session glory shots with girls you just met, tends to send them running. So usually at some point in the night they'll see some of my equipment and want to try it on, that's when I take photos and how you'll know these shots are all from me. Cause there aren't many people on /r9k/ who post pics of naked grills with guns and body armor.
>>26085714 I've got 6 years in the SOF community and 3 years working in the private sector, get at me kiddo. I eat SEALs for breakfast.
>>26085718 I'm not here to say I'm better than anyone, I'm here to say that lifting (and if you come to that point where you reach your natural plateau and want to trade in your natty card for more progression), that it WILL IMPROVE your life.
Pic related is for those of you who like slimmer girls.
>>26085782 You're the one who keeps posting more and more photos of the same girl, trying to force your 5/10. I've moved on f a m. Try posting some different girls, maybe you'll hit a true 6/10 or maybe even a 7/10!
>>26085891 >Brah just devote your life to lifting brah just pay your gym membership and drink you protein brah >just look at me now i spend my time bragging about the bitches that wanna fuck me on r9k Why are you wastimn your time here writing the same old bullshit?
>>26085932 No, I started working out (totally natty, not even whey) my Junior year in college and I would say after about 8 months I started to see some changes, girls were more receptive to casual conversation. I started to eat better sometime during that 8 months, adding whey and protein shakes into the mix, but no roids. I didn't score with a girl until the last quarter of my Senior year, and after that I probably hooked up with like 20 girls in that quarter alone. After that I spent my summer getting more /fit/ (mostly body weight training and cardio) to get ready for the military because I had decided that's what I really wanted to do at that point. I didn't start cycling until about a year and a half into my military career, I got turned onto it by my team leader after I made it into the community.
>>26085979 I wouldn't, roids CAN be safe if used with caution, but it's serious shit. I didn't even really drink aside from a few shots at parties on the weekends once I started. I was always pretty straight edge. I would say it depends on the drugs you took, and what those drugs affect. Roids can stress your heart during the months your taking them (it goes away as soon as you stop and in between cycles), but the big thing with juicing is how it impacts your endocrine system. It's gonna totally change up your hormones, so if you're gonna seriously do it I would see a doctor first.
>>26086058 I haven't been to a gym in over a year. I have a home gym set up and just workout from home. I have plenty of free time since I basically only work for 6-8 months out of the year and just vacation the rest.
>>26085998 Damn bro, you must be hardcore. WHATS THE COLOR OF THE BOATHOUSE AT HEREFORD?!
>>26085655 >Back when I was cycling I went to a sports medicine doctor twice a month. Just find a doctor who's cool with it and it's smooth sailing from there if you've got a good job with good insurance. Yeah not what I was implying there guy. I give zero fucks about acquiring that shit, I won't lie and say it's not tempting. But when you come up here saying someone like lundgren is fucking natty and the only difference between his pysique and mortinsens is lifting a few weights no matter how fucking extreme you get about that regiment I'm going to call you on that bullshit. Anyway I'm done with this shit you're a trust fund baby.
>>26086260 Can you intoreading comprehension? I said in an earlier post that Dolph was juicing. I was saying that Dolph was lifting and roiding, and was better looking the Viggo who probably just casually works out once in a while.
Also, I grew up in a legit ghetto in NYC. Everything I am and everything I have to show is because God made it possible, and then I met him half way. My parents were the best, but no one on this Earth ever handed me shit.
>>26086320 I should say are the best, since they're still alive. Anyways, last pic. If you guys are happy with your lives then that's great, but if you're looking for more than what you've got right now then it's on you to make it happen.
>>26086141 >I haven't been to a gym in over a year. I have a home gym set up and just workout from home. I have plenty of free time since I basically only work for 6-8 months out of the year and just vacation the rest. Fucking richcunts bragging about traveling and getting laid, yeah no fucking wonder you get laid you loaded bastard. Who the fuck you think you are to give "advice"
>>26086101 I want your help Chad, I am also thin like you were, what routine did you do? I am doing Greyskull LP right now did SL5X5 before Do you have any tips on how to manage to eat more and enough everyday to gain weight? Also do supplements like protein powder have the side effects of going bald, gyno and turning back thin really quick if you stop for a short period of time?
>fat, cant bench 20kg, no jawline >start lifting, doing ss >months later become strongfat >sweet jawline >can take jacket off in public without embarrassment
the attention from girls is noticeable, they wont actually approach me and talk but i get a glance or smile here and there and if i sit next to a qt on the bus she'll adjust her hair and shift about a bit and look at me every few mins. I seen a qt mirin in a shop window reflection today as well. Its worth lifting for the ego massage.
>>26086414 I'm not "rich", but I do do well. The reason I can pull $250k in 6 months is because I've invested in a skill set that makes me worth that much money. You could build life skills too if you weren't too busy being a lazy whiner on /r9gay/. You got more in common with the land whales on Tumblr than anyone, you should go there.
>>26086424 I started with the basic compound movements (bench, squat, DL), then I moved onto a more muscle group specific workout program (having a whole days dedicated to arms that I split into heavy bi/tri). I Would recommend doing each exercise for 4 sets, 7 rep with max weight for that rep number and 1 min rest between sets. Use this for most of your muscle building workouts. focus on muscle isolation and actually feeling the muscle your trying to build do the work as you do the exercise. A common mistake that I made when first starting was to focus on rep numbers and weight, but you really need to feel the burn in that muscle group youre trying to hit. So if you're working back but only feel your biceps, you need to re-evaluate your form. Protein will never make you go bald or develop gyno, all that stuff comes sudden fluctuations in your hormones after doing actual steroids. Start natty, if you decide to juice do it once you've reached your natural plateau. I never used anything other than whey protein powder until I had already been consistently lifting for 4 years.
>>26086320 >Can you intoreading comprehension? I already said I cracked open the beer shit >>26086397 >. If you guys are happy with your lives then that's great Complacency kills. Just don't fucking lie to the bots about what's possible natty vs steroid. People like you and I already choose our path.
>>26084669 That clip he is talking about his mom, she is not reacting to his muscles. She is most likely reacting to the fact he's such an alpha male but still cares enough to praise his mom after winning.
Chicks dig confidence, he's confident. He clearly didn't give a fuck what everyone though.
>>26086605 >guys just lift and you'll be just as happy as i am Lifting won't give money to travel the world or give me the "life skills" needed to live a comfy life Why do you thonk that doing "UNRELATED ACTIVITY" would improve my situation?
>>26084450 >girls really don;t like muscles that much
Girls tell themselves they don't like muscles. They look at pictures of effeminate girlymen and think 'oh, he's s so cute!', but when they actually meet guys like that in the flesh, their cunts dry up in an instant.
I've never seen a ripped dude in his 20's who wasn't swimming in pussy.
Wanna know how many skinny dudes in their 20's I've seen who've never had a woman so much as speak to them? Thousands. Too many to even count.
God, even in fucking FEMDOM fetish communities, do you know who the 'dominant' mistresses think make the hottest slaves? The muscular fucking giants who could throw them across a room with one hand. Seen it time and time again.
>>26084450 This is true, don't buy into the /fit/ meme.
Face and height are the most important physical characteristics.
As long as you're tall and attractive you should have no trouble attracting women as long as you're not a fat-ass and in decent physical shape. Have a healthy diet, limit the amount of junk food you eat, and exercise about an hour each day doing cardio or lifting weights.
>tfw 6"1 strongfat >on fairly crowded train platform >look around >about a tenth of people on the platform are my height or above, even one or two girls >tall guy comes on platform >really fucking tall >about 7'3" tall >glance at him as he walk past >see hes already looking at me with a slightly annoyed look on his face >hes quite good looking, a bit hipster and spooky skeleton but good face
I'm not sure how i feel about this, he made me feel like a manlet but what did he think of me? Was he jealous that i'm more sensibly proportioned? girls didnt seem to look at him or 'mire as he walked past. If i was him id eat big and lift big and become a man mountain, not be a 7 foot spooky skeleton
FUCK OFF FROM MY BOARD SINBAAAAAAAAAD THE CHAAAAAAD REEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE REEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE GET OUT FUCKING NORMIEEEEEEEEEEEEEEEEEE REEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE REEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE REEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE
>>26089310 This. I've seen no difference between how often chubby guys or how often fit guys get laid. Skinny guys are usually autistic or stupid, so it probably wouldn't mean anything to them to gain muscle either. Anyway girls care more about confidence.
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