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Still on that diet robots? How's the...
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You are currently reading a thread in /r9k/ - ROBOT9001

Thread replies: 35
Thread images: 7
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Still on that diet robots? How's the progress coming?
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>skinny guy trying to eat more
>always skimp out on eating more when i know i'm fucking myself

i wish i had the appetite of a fatass
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>>25934977
>diet
Yeah, started keto last week. Been going pretty gud. I feel better than in years and even my eyesight has improved, yet I keep getting told that I'm killing myself by eating wrong.

No one said anything when I was drinking 15 cans of beer a day and gorging down on junk food though.
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>>25934977
Ok actually, had one small bump since Jan 1st but overall have lost 8 pounds, just still getting used to the lifestyle change
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>>25934977
Lost 20 pounds. Feel pretty good tb.h, but I have a long way to go
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>>25934990
It's super easy to gain weight.

The 2 skinny guys I know only eat fucking candy and expect results, which won't get you far. What you need to do is eat a bunch of cheese, put extra mayo on everything, etc etc. You won't feel like you're eating more for a bit, but you'll eventually expand your stomach to make more room for food.
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>>25935027
>yet I keep getting told that I'm killing myself by eating wrong.
What exactly do you intake per day for a keto diet?
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>>25935041
>>25935052
Keep it up bros, you're doing great.

You decided to make a change and you're going through with it, you're stronger than 90% of the other people who gave up. Seriously good shit.
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>>25935090

I hope I won't rebound though. I will start doing sports again I think, but running in the cold is seriously killing me
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>>25935090
Thanks bro, it actually feels good and motivating when an anon someone i don't even know responds warmly like you did on r9k of all places
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>>25935069
Yesterday I ate a three egg omelet with sausage and cheese, 500g of assorted frozen veggies (25g net carbs) with melted butter over them, some chicken wings and err... something. Veggies are mostly for fiber. Gonna fast tomorrow (saturday).

But macro wise it should be like: sub 20-30g net carbs, enough protein so your muscles don't shrink and rest (65-70%) of energy from fat.
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>>25935114
Yeah it's bitter cold here too. We're about to be hit by a snowstorm. I can't wait to run through it with something generic like Eye of the Tiger playing. Pretend like I'm in a movie or some shit.

>>25935140
I feel like we're all in this together. We should embrace each other to keep pushing on. Personally, just seeing other people on here doing so well keeps me motivated and excited for the next day.
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>>25935060
I do that but when ever I put more cheese or mayo or some other shit on it, I vomit almost everytime anon. Not the anon you replied to
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>>25935304
Do you like peanuts/almonds?
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>start eating at a 500ish kcal deficit
>now have bmi 17.3
>boys finally think I'm attractive

fuck that "men want meat on bones" bullshit you're all just into anorexic looking chicks
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>>25935444
What we mean by meat on bones is by having big tits/big ass (not cottage cheese ass either) and we can look past a little chub.
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>>25935293

I feel motivated too when I see so many people dieting here. I think a regular diet general would be nice
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>>25935293
Great attitude to have, i agree. Feels refreshing to have other people along side you all striving for the same goal
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let me just explain for the ill-informed that don't know the reasoning behind skinny girls being master race

strength of will & self restraint. mastery over the self. a token virtue in todays society.
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>>25935444
>fuck that "men want meat on bones" bullshit
That's an SJW meme. "Dogs like bones, men like meat" or whatever variation they have trying to shame men into liking fat chicks.
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>>25935174
Don't forget them electrolytes. I feel that's why people talk shit about it. You piss out that nasty keto piss and need more electrolytes.
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>>25934977
From 104.8kg to 100.4 kg in 3 weeks so far.

>5"11
>cardio every 2 days
>lifting every other 2 days
>1500 cals a day with healthy food

Cannot wait to be under 100.
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>>25935174
Butter has more than 55% of transfat. Use oil instead. Olive oil is especially delicious with pasta
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No, I'm not on a diet.
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>>25935817
Do you need to be?
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>>25935444
>Be a lesbian
>Used to be skeletal thin, girls had no interest
>Eat more, become closer to skinny-average but all my weight goes to thighs and ass
>Rolling in pussy

It's funny how people work.
>>
The last thing I need is a diet. I can't gain enough weight no matter what I eat. I literally have to eat mountains of food in order to gain a little bit of weight. At maximum I was 5'11 with 155 lbs. I have lost some weight since then because I stopped eating so much, I'm at the same height with 134 lbs.

Sigh... Women don't like guys that are too skinny, but its not like weight would make a difference at this point.
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>>25935967
Sure you are, fatty neckbeard.
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>>25935967
FUCK YOU FUCK YOU FUCK YOU!!!!

LEAVE NOW OR I'LL Fill YOUR LIGHTBULBS WITH GASOLINE GAIL/JEMIMAH!
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>>25936045
Who would lie about that? Who would I be trying to impress?

>>25936066
They're also dykes, dude, I'm not in the same dating pool as you. Chill out.
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>>25936091
GO TO HELL FUCK I'M HERE BECAUSE OF YOU!!!!

That's done it, I'm tasting dyke blood tonight
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>>25936039

Spend one day counting your calories. And see what you actually put into your skinny fat body.
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>>25936122
Did you chase after a lesbian, anon? Surely you knew that's a rabbit hole that goes nowhere good.
>>
I'm not on a diet.
If I were on a diet, it would be please just eat something, anything.
I am a poor skeleton.
Help.
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>>25935777
Just finished the package I had yesterday. Bought coconut oil today out of curiosity and it tasted like... coconuts. Was alright. Gonna try frying stuff in it next and probably get a bottle of olive oil for my veggies.

I take a multivitamin with a bunch of different micronutrients once a day and drink some 0kcal magnesium mineral water in the evenings, since I don't get enough magnesium from the pill/diet. Had leg cramps on the third day but those went away after I upped my magnesium intake. I eat a bunch of cheese for calcium but haven't a clue if I need more potassium.

We'll see where this takes me.
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