>don't drink more than one soda a day >buy adult cereal, not sugar coated candy corn starch >eat more fruits, and far less candy and junk food It's pretty easy. Cutting out sugar entirely is retarded, but you're probably eating way more sugar than you should be.
>>25901262 Are you going to cut out all carbs to? Carbohydrates break down into sugar. There's nothing wrong with having sugar in your diet, your body is designed to crave sugar because it's important and rare in nature. That being said people do still eat to much of it.
All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
This is a 4chan archive - all of the shown content originated from that site. This means that 4Archive shows their content, archived. If you need information for a Poster - contact them.
If a post contains personal/copyrighted/illegal content, then use the post's [Report] link! If a post is not removed within 24h contact me at [email protected] with the post's information.