How does one deal with overwhelming anger?

>>25640374
Venting in some way
Lifting, masturbating, drinking

Sleep.

Everything just makes me more angry, be it people, video games or physical activity.

just medidate, freee ur mind and b urself senpai ;)

>>25640374
Lift, smoke weed, REEEEE

>>25640374
stop fantasizing with it, try to distance your head-space from it asap.

when you get angry immediately think of other shit, unless you 'need' to be angry.. doubt that though.

I use krav maga to kill them first.

>>25640374
I sincerely wish I had an answer for you anon

>>25640374
Just meditate, free ur mind and be urself dude

Weed had some negative impact on my life but it truly helped me to get over my anger and humiliation. Smoke it until you feel fine with yourself, then stop. (That's what I'm doing atm)

File: Bowler-Hat-Guy-Goob-disney-villains-2321212-320-209.jpg (9KB, 320x209px) Image search: [Google]

9KB, 320x209px

Everyone will tell you to let it go and move on, but don't. Instead, let it fester and boil inside of you. Take these feelings and lock them away. Let them fuel your actions. Let hate be your ally, and you will be capable
of wonderfully horrid things. Heed my words, Anon. Don't let it go.

>>25640374
Take anger management classes.

I don't really get negative emotions much, life is good. And as such I feel good.

Try Buddhism.

>>25640758
Life is only good because you don't think about it much.

>>25640758
>inb4 Anti-Buddha

Original Comment

>>25641139
You're right about that.

>>25640758
Buddhism is a normie philosophy.
Fucking 'I'm so unique' white girls picking that shit up after they got bored of nihlism or before givign up and pretending to be nihlists.

You let it go.

I used to get so angry when I died in games, I'd smash my fist on the keyboard and rage.

I was a stupid ass teenager but eventually you grow up and just learn to let that shit go.