It's Friday what will pic related be doing tonight?

Who cares, I'd rather talk about myself. I'm going to the gym with some bros to get shredded. Why don't you fags lift?

>>25595042

is this good workout music?

https://www.youtube.com/watch?v=oOAp8FslxEM

>>25595042

>"I've only been lifting for 2 weeks"

>>25595066
It's better than the 7 shitty dubstep songs they've been playing for the last 4 months. It's still shit though

>>25595070
Nah b 5 months. Still relatively new but I'm sticking with it.

>>25595154
Don't overdo it m80, ripped my pec minor without noticing appart, the pain from a shoulder which has a wrong position is terrible, took me 4 months to recover, and i am on the horse again since last month
Shit's tough when you get injuries, so be careful, ok?

>>25595042
>if you don't try to increase your muscle mass every few days by lifting large objects and putting them down again, you're not a man

Nice meme

>>25595396
>you're not a man
I didn't say you weren't a man, I said you were a fag. You can't lift or read lol.

>>25595042
>Friday
>not a rest day
Why?
My mandatory workout days are Monday, Tuesday, Thursday, and Saturday. Any other days are entirely assistance lifts for funsies.
Tonight I'm gonna get some wings and play video games :3

>tfw hoping to hit a 425lb highbar squat soon

>>25595544
I go on mondays, wednesdays, and fridays for lifting. The days in between I'll go for some cardio if I feel like it. It's really a 50/50 split for me about the gains and the socializing.

>>25595042
Good attitude,nah but brah. Rest day. Imma eat chilli and watch h8ful 8

>>25595791
>Imma eat chilli and watch h8ful 8

they all die at the end.

File: 1394820912982.jpg (252KB, 1440x900px) Image search: [Google]

252KB, 1440x900px

>>25595027
Oh fuck its Friday??