It's 7.30 am and I still can't get to sleep, what do?

Have some tea/coffee. Might work

watch an episode of some shitty comedy show. helps to distract the mind from existential bullshit.

happens to me all the time I just stay awake until about 2-3pm, then the next day like 8pm and youre back on a normie sleep cycle.
I wouldnt recommend staying awake the entire day though, when I do it I get ill.

>>25582628
Everybody loves Raymond is on, let me out of this hell

>>25582666
My sleep is usually fucked up, I don't go to bed until around 5 am and then I get up at 11 again. I keep waking up during my sleep too.

>>25582598
sleeping pills and valerian root tea. Turn everything off, drink the tea in dark and silence. Works every time

>>25582598
Kill yerself

10.30 and I'm still up

>>25582666
For the past 2 week or so I've only been sleeping every second night with the occasional unintentional nap usually around noon every the second day. It's fucking awful. Trying to work up the courage to leave the house to buy sleeping pills tomorrow. Maybe they'll help

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192KB, 874x662px

>>25582598
Just get some sleeping pills and maybe some tea.

I have no sleeping pills.

It's now 2.20 pm