Lifting WILL turn you into a chad. Don't let your dreams

>>25573565
only if you're white

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>>25573565
d'ohohohoho the shoulders tell every time

that's 4 years and gear right there, faggot

But I'm 5'9 and non-white with a small dick.

i don't wanna be big like that at all. its shit tier and i'll tell you why:

>high maintenance - need to eat a shit ton constantly, and need to keep working out
>shirts don't fit
>can't scratch your back
>spend a ton of precious time at the gym doing something you don't really enjoy

>>25573565
I'm 5' 7"

It's impossibru

>>25573565
It's so weird when people cut that much and their belly gets inverted, like what the fuck.

>>25573565
Your not gonna get that ripped overnight, but lifting definitely has made me feel better about myself. I'm still a fat ass after about a month but I'm starting to look less awkward and i'm noticeably stronger.

i do lift. i've been lifting for about 3 years, a year of it consistently

i just went from skinnyfat to ogre mode builtfat, i still look like shit i'm just wider, stronger shit

if i dont look good after this cut, i'm done

>>25573669
That makes it easier

>>25573754
Yep. "Manlet" or a short, stocky build is perfect for body building.

Every time I see pics like this the person is fat then gets fit.

I'm skinny as fuck and I never see skinny to fit.

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>>25573669
>>25573754
>Jay Cutler
>5'9

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obligatory pic of op, the chad

>>25573614
is that true? this photo made me depressed, he seemed natty though

I used to believe in this meme... now I'm a Chad-looking kissless virgin

>the face of my future

But I don't want my core to look like I can be folded in half at any time

>>2557361
4 if steroids.
6 at least if clean.

>>25573895
if he isnt on something then hes been lifting for at least 6 years, probably more

if he is on something, which is likely, maybe he did it in 3 or 4

>tfw your face is filled with acne scars.
>tfw no matter how hard I work I will always be ugly.

Fat people have it so easy.

>>25573668
>high maintenance - need to eat a shit ton constantly, and need to keep working out
The amount you have to eat to maintain extra muscle isn't all that much, at least not as much as you're thinking
>shirts don't fit
Sort of a double edged sword. On one hand they don't fit well, on the other girls will often stare at your chest and arms
>can't scratch your back
Only if you're too fat like me
>spend a ton of precious time at the gym doing something you don't really enjoy
Buy your own equipment. You also learn to like it.

>>25573565
Nice genes you got there.

Also, steroids

>>25573837
Come to think of it, I don't think I've seen from skinny to fit either..

I have seen what is called "skinny fat" aka the average guy to fit, but not skeletal marfan mode.

>>25573673
Looks like poor posture/pelvic tilt to me.

>tfw skeleton
>objectively the best body type.

>>25573943
Vitamin D and E, plus lots of exercise and sunshine, plus cleaning your body should get rid of your scars.

Did wonders on me, had acne scars after high school, was terrible, started washing my face everyday, especially with eczema it burned like crazy but I endured and now my face is clearer than before.

If you want pics I can show you.

>>25573565
(if you're already a fat chad)

>5'7
>chad

Pick one.

>>25573837
>implying eating whatever you want to the point your belly is gonna burst from all sorts delicious food is remotely as hard as starving yourself when you're used to eat 3000cals a day minimum.

FUCK OFF SKINNY SHIT YOU'RE THE FEMBOTS OF FITNESS AND WILL NEVER KNOW TRUE PAIN

>hurr it's so hard to literally just eat tasty fast food shit

Goddamn I hate you fuckers

>>25573917
>>25573918
impressive timing brobots ;^)

>>25573565
>huge biceps
>tiny forearms
lel I bet his calves are narrower than his wrists

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>>25573754
5'5 manlet skelly here

I don't think so

>>25574037
Logic and reason strike side by side!

>>25573565
>lifting
>not cardio
lmaoing at your life

>>25574026

>If you want pics I can show you.

Sure please.

>>25574035
>tfw have to go down to at least 10% bodyfat for my mantits to kind of go away

skinnyfags have it the easiest

all they have to do is lift and eat, they never grow tits or end up looking like a pear like us

>>25573895
He most definitely is on gear, its physically impossible to be this size natty

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Nice trogdor arm roidy

>>25573917
>>25573918
10 years of lifting and I still don't look like that. I should just stop trying. It makes me so depressed

>>25574053
I want to pound you in the ass.

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>jus lift brah, works every-time :^)

>>25574115
Steroids you fucking idiot, how come in 10 years have you never thought about that?

>>25574117
Sorry, my ass is pure and it will stay that way.

lifting while ugly = overcompensating uggo
lifting while short = overcompensating manlet
lifting while chad = pointless waste of time

lifting is the biggest scam there is

>>25574105
It is possible, assuming extremely good genes. I could never look this way even if on steroids, for instance. Instead, I get this gorilla look that gets more authentic every year that I exercise.

Life is fair, rite? RITE?

>>25573837
>>25573971
you do know that happens because these fatties(and me) were so bullied during their childhood/youth they developed autistic levels of will and are extremely focused in never being fat again,right? skinny kids never had these problems in their life so they don't have enough desire in getting fit

>>25574157
of course i've thought about it, i've struggled with the idea for years and years but in the end decided that steroids to me are too unhealthy to consider

>>25573565
>no stretchmarks
He was never even as fat as me.

>>25574142
Why do we always find those people striving to break everyone's motivation when one thread pops up telling you there's hope.
Those people literally want you to fail.
I can't comprehend.

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>>25574062
You need to find a balance of both, my routine, for example is 70% Cardio and the rest is some basic compound lifts mixed up to keep it fresh.

>>25574142
T.b.h. the two dudes on the bottom look fucking sick..

>>25573565
Only if you're over 6'0.

>>25574295
Its saving you months of bullshit from time wasting, not being able to enjoy anything due to dietaries and gym shilling, the whole lifting meme wont save you from an ugly face or bad personality, as long as you have those then you may as well forget it and save yourself the energy.

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>>25574414
I'm ugly as shit and short, but being healthy is a reward in itself.
Being one of the easiest things to change about oneself, it could possibly encourage greater changes in ones character, which could lean to gains in intelligence once you stop feeling like a useless sack of shit.
>IMO
>better than dying of a heart attack before the glorious waifu age.

>>25573668
/thread

originality

Well I'm on it.
Though I have the feeling that when I'm fit nothing will really change and I'm still a huge aspie who can't talk to women.
But at least it's giving me some purpose and self worth so I guess that's something.

>>25574295
you realize nobody takes your shill/shitpost threads seriously, right?

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I used to believe this too, then I worked out, became strong and big, but still the same antisocial aspie with no friends. In other words, your typical /fit/izen.

It doesn't mean its a bad thing, though, working out feels great and its awesome to look better as the time goes on.

If you are a poor NEET fuck then you can still work out with calisthenics, look that shit up online

>>25573884
wonder what he's compensating for

>>25573668
>he doesn't like to eat constantly

>>25573943
I heard some people stopped acne by not consuming dairy products

>>25574655
thats not going to help someone who already has scars.

>>25574295
>muh motivation
Fuck off, cuck.

Delusional expectations are counter-productive, telling a bot that lifting "WILL turn you into a chad" is like telling a kid that going to college "WILL turn you into a billionaire".

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>>25574801
threads like these only give false hope

the reality is, without steroids it will be pretty god damn hard to get an actually impressive physique. and i don't mean some gay athletic shit where the focus of the physique is muh abs, im talking about actually being lean and big and filling out shirts, looking impressive in everyday life

it's a rough pill to swallow but it's the truth. 99.9% of robots wouldn't be able to hack it for long enough, slog through slow ass natty gains to look kind of good

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>>25574605
Results vary unfortunately.

You can be tall and fit. But if you are weird and don't have attractive face, then chances are that getting fit in the first place would not help on the social scale. On the bright side, you can defend yourself better and your health would be presumably well.

I used to be DYEL mode before and had a decent social circle and didn't have too much trouble at attracting women. Just that a few years back, I gained around 70 pounds and man did it go in the wrong places.. (face, stomach). Women weren't as attracted to me and they would often ask "what happened to you?" I decided to change that around and start working out again. I'm fitter now but I still have to get rid of this face fat... I'm almost at the ideal body range and women are coming back. Just not as much as before..

>>25574295
crabs in a bucket

I DON'T WANT TO BE THE ONLY LOSER, YOU STAY DOWN HERE WITH ME ;___;

they're fags, ignore them

>>25574612
I hate it
I hate having to go buy groceries
I hate having to prepare the ingredients
I hate having to cook the food
I hate having to wash the dishes
I would certainly hate it if I had to do it religiously to maintain my body, it's a chore as is just to eat to survive let alone eat to maintain a muscular physique.

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Okay not that guy, It won't turn you into an instant Chad, but it will give you noticeable endurance and strength gains, that will allow you to live longer to pursue your other hobbies, like shitposting on a Mongolian tapestry forum.

Who knows you could change your whole life with this decision?

I don't think the OP was meant to be interpreted literally; what do you gain by discouraging self improvement in this particular facet of ones life?

Should I start a programming or learn a new language thread?
>sorry for the jumbled mess.

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>>25574957
nigger, I lift, I encourage bots to lift, but it's not going to make you Chad. Beyond the "not fat" stage it's not going to increase your facial aesthetics (what really matters) much, if any.

Start lifting expecting miracles is only going to end in disillusionment with the bot most likely returning to a worse place than he started

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>>25574484
If you feel like doing some exercise to keep in decent health, fair enough, just don't go through the process of spending money on an aesthetic.
I do basic exercises like pushups, situps and running, not going over the top unless i'm feeling that rush just so i'm not completely unhealthy. People who just lift things up and down to gain muscle mass aren't doing it for the health more than just to look what's seen as "more attractive", they're doing it wrong reasons and I can't condone that, especially if they think it'll solve everything in their life.

>>25573837
I'm too lazy to post him.
But the guy from buff dudes, the one with the short hair, was really skinny. To the point people would think he was sick.
Look at him now, he's a monster.

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>>25574332
What do you do for cardio?
I fucking hate cardio, it kills my willpower because it's too boring.

>not knowing that lifting fixes your facial aesthetics
>blaming gear instead of just going and lifting
>not understanding why stacy likes chad

...

>implying i lift for girls

>cut carbs and sugar from my life
>doing bodyweight
>alcoholism undoing everything

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>>25575466
I try do at least 15 miles a day,
I start off with 10 miles at a steady pace listening to my weeb music, then do endurance at high intensity for the last 4 miles, finishing with a burnout at max the last mile.

I try to keep focused with my music and the use the rhythm as encouragement, also thinking about the rest of my day as it helps pass the time.

tl;dr Just running I guess?

>Started lifting
>Bulking cause skelly
>Got decent amount of mass in a year, can lift heavy things now
>All I want to do is cut
>On meal plan at college, really have no control of what I eat
>On vaca mom shoves shit food down my throat

I wish I had a modicum of self-control. At least being a big guy got me a GF.

>>25573668
>>spend a ton of precious time at the gym doing something you don't really enjoy

You get addicted to it. And I don't mean that as a metaphor. You literally develop a chemical addiction to the endorphins. Same mechanism of action as heroin.

My father is a three time ironman, and whenever the house gets snowed in and he can't exercise for a few days he gets cranky and irritable. Shouts at the cats and shit.

>>25575601
If I take your gf would you die?

>>25575961
It would be very depressing.

>>25576079
You're a sad guy.

>>25574074
You let yourself get there fag. Stop delaying or you'll never make it you beta cuck.

>>25574295
The only way their fragile psyches can handle their pitiful existence is if they convince themselves that nothing is their fault and that they were just cursed, doomed to fail from the very beginning. This is just their own shitty defense mechanism playing out.

Becoming fit will just make you feel better. It's that simple. You don't need to pin all your hopes of ever becoming a normie and finding love etc. on being able to pack on 50 lbs of muscle and reduce your bodyfat to 10%. It has nothing to do with that, it just makes you feel good, both generally and about yourself.

>>25573565
I am decently fit since I work out 2 times a week but my face is borderline disfigured. Arguably look worse than eggie. I'm fucking doomed.

>>25576162

for me :(

chingchongblox

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>>25573837
The only skinny guys that put on muscle are athletes

but even then not all skinny athletes put on weight. Fucking Reggie Miller and Kevin Durant made/make hundreds of millions of dollars and they both have telephone wire arms

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exercise only improves your looks if you were hiding a god tier bone structure under your rolls all along

if you have a recessed jaw or short clavicles its not going to work

>>25573590
>>25573637
This. desu.
I'll never be a tyrone.

I'm so happy you said that. I'm married to a gorgeous 9\10 25 years old (which I'm 13 years older) and fucking 5 to 10 time a week.

My point is, I feel good about myself, I just eat right (6' 200lbs) and do 1\25th of your benchwork whatever and every time I hit the bars I got womens coming to me, asing me out or just to fuck.

Yet, you feel good about your centrifuged high protein highly calculated, energy drink or whatnot.

I should probably check my lifes values or whatever.

Maybe I'll ask that John dude and his girlfriend about DURRRRRRrrrrHURRRRrrrrrDURRRrrrrrDURrrrrrrrrrr......

>>25576288
You probably just have body dysmorphic disorder. It's quite common among people on the chans.

>>25573860

why the fuck would you want to look like that?

Told this greentext a few times but

>be me fat sperg
>fat, out of shape, ugly, want gf
>start lifting
>get fit
>jawline
>look like an otterfag so eat big and start lifting bigger
>squats, dls, bench, curls, military press, tris every day for 2 hours once i stop getting doms
>eat whatever i like
>look like shaved bear
>apparently women love that shit even more than ottermode, makes them feel safe being in arms the size of tree trunks
>checked out by qts all the time
>even approached by one every now and then
>still a sperg
>no confidence
>girls lose interest and go back to 70 kilo curlbro once they realise im a robot

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>>25574053

Snafu, is that you?

>>25574109
The S is for Sucks

>>25575114
you don't lift and you have a faggot's attitude

>>25576707
how tall are you? Bear mode will only work for tall people, for ppl who are 5'9 (like me), ottermode is the best body type

just """"""""bee""""""""" yourself l

>>25576466
guy has bad posture and no lats

if he built his lats and worked on normal posture, like not having his shoulders shrugged back like a mongoloid he would look good

really, girl-tier lats there

>>25576955
>not wanting to be a dwarf berserker
>letting height dictate how you build your body

you're just a little fagboy, im 2 inches shorter than you, i bulked hard for a long ass time, went brute gorilla mode, now im cutting and when im lean i should look sick as fuck

don't let your memes be dreams

>>25576955

6"1. You cant be bearmode and a manlet