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Had exercises/stretching
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What's the best way to prevent hand pain?

I wanna git gud not arthritis.
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>>2387816
>best way to prevent hand pain
Not draw obviously
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>>2387828
cool, I'm really good at this!
>>
Do hand stretches for carpal tunnel prevention every hour or so when drawing. It's good to take breaks anyway.

There was a hand exercise going around saying to hold your thumb inside your fist and angle your wrist down to stretch that muscle (forget the name). Don't do that.
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>>2387816
I like to flick my wrists every now and again or crack my fingers/knuckes, they can get pretty stiff as I'm working
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>>2387816
stretching , and if you get any pain just ice it for 15 mins or so
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>>2387816

Arthritis is hereditary idiot. You get carpal tunnel if you don't stretch properly.

Do hand stretches, invest in hand-stengthening squeezy balls or other hand strength stuff.
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>carpal tunnel boogeyman
>>2387816
There tons of videos about this shit on youtube.
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https://www.youtube.com/playlist?list=PLU60Ck5ze01F3P6PmGBuP0V2sBf2wrWYv

this is my playlist

i heard strengthening your arm is the best can anyone confirm?
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