If your main focus is getting the construction right, recreating an object from multiple angles, making sure everything relates to a vanishing point, and not just thinking about drawing a flat shape out of an object your observing: then yes, it does.
Make sure you're seeing what primitive shapes make up the entirety of the object (cylinders, rectangular prisms, cones, cubes, etc.) going from the overall shape of the object, to the shape of the smaller parts of the object.
It really helps to develop the ability to think in the z axis as second nature.
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