Fuck the sticky.
Lads, need diet advice!
I'm bored to death of chicken, broccoli & kale etc.
Would literally just like some idea on what you guys eat be it hot or cold.
Fancy switching things up, meal prep is no issue. Just want decent protein in there, minimal carbs & good veg.
Have a nice day
>>42365359
>minimal carbs
Why do you complicate your life for a meme?
Dude: fish, sweet potatoes, broccoli, asparagus and ground turkey....
>>42365391
I don't really need all the extra energy really, quite a sedentary job & drive a load too so i just use the right amount of carbs to get by. Makes sense surely?
>>42365427
>5.5lb pouch
>not the godly 11lb sack
>>42365391
Do you want cancer? Because that's what carbs help you get. That and a shortened lifespan
>>42365359
If you have a slow cooker make some stews with beef cuts that have no fat. I throw in all types of shit. Celery, mushroom, garlic, chili, sweet potato, onion, anything that you think goes in it and isn't shit throw it in. I leave it to cook for 8 hours and I can do 5 liters so that'll be lunch and dinner for at least the next 2-3 days. Add some brown rice or some toast for the carbs.
Literally vegetables, meat and water. Maybe a little canola oil.
You can also put steamed vegetables with it if there's not enough greens in it.
It'll look like ass but it'll taste pretty good.
>>42365483
That's retarded
>>42365501
And no. your shit won't be liquid if you eat it with brown rice.
>>42365501
That sounds great desu
>>42365475