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So I just finished my first week of /BOB/ (Bulking On Bananas),

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Thread replies: 74
Thread images: 13

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So I just finished my first week of /BOB/ (Bulking On Bananas), and I feel awful. Eatubg 30 bananas and 4 scoops of whey is making my shit is kind of resembling soggy bananas, and I feel very icky and hyper all of the time. My lifts have stagnated and cardio sucks. Am I doing something wrong or is this just how it is for a bit while your body adjusts?
>>
Why
>>
Eat some more. Get a Darwin award later.
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>>41192134
I to have questions.
>>
eating too much of anything is retarded

stop listening to broscience you fucking moron
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You're not a gorilla. Go back to a mixed diet of human food.
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I cant stop laughing anon, thx
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>>41192134
> not bulking on 30bnad to unlock silverback mode
>>
Excess carbs are preferentially burned off and not stored as fat. The first thing that happens is that your metabolism goes up. You can also experience facultative psychogenic thermogenesis - You move more, feel restless and overly energetic, "hyper" as you describe it. This is also to burn off excess glucose because converting carbs to sugar is inefficient. If you do convert carbs to fat, it takes 25% of the energy, so it raises your energy expenditure as well.

Bottom line, 30 bananas a day is not a bulking diet, it's a cutting diet. 30bananasaday.com has always been about weight loss and cardio performance.

However I find it hard to believe that your cardio or performance are worse given that carbs are optimal fuel for muscle and cardio athletes in particular typically have very high carb diets
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>>41192250
*carbs to fat
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>>41192134
to unlock hidden monkey strength from his ancestors obviously
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>consumes no sodium
>wonders why he feels like shit

hmm, really makes me think...
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>>41192101

Shitty bait attempting to pick on other meme diets?
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>>41192134
some guy recommended it here, and it's really convenient to just buy bananas and save on shopping trips, I figured it was worth a try. It fits my macros but isn't doing much

>>41192292
Should I start taking sodium supplements?
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>>41192458
>sodium supplements

like table salt?
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>>41192458
>convenient to just buy bananas and save on shopping trips
How? Bananas go rotten in like 3 days.
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>>41192101
Are you trying to make yourself diabetic?
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>>41192509
well, I don't want to salt bananas, so I'm thinking just sodium pills
>>41192516
Buy most of them green
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>>41192666
Trips and you're still a god damn retard
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>>41192565
The Chinese can't take over fast enough

Have fun trying to type without a head anon. I hear they don't take well to uppity citizens
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>>41192666
o hai satanz
did u chipz me
how u know I eatz bananas
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>>41193020
Oh my god go back to memebase
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Lets play anon. Already have all your other stuff. Apparently your doctors have a penchant for cocaine and not paying their bills.

sounds like a bad combination. bad guys usually like to get paid

I drop dead and criminals are going to have a field day with your daughters
>>
>>41192565
Fruits don't give you diabetes, the fructose doesn't impact your blood sugar like that and there's bonus fiber in them
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>>41193121
aww you don't wanna play any more go ahead and give me a heart attack or a stroke. I dare you.
>>
hows this? anything happens to me and every one of those docs doxeses will go to some of the worst people on the planet

so please give me a stroke or a heart attack. I don't wanna be here to see the Chinese make you their bitches

PRETTY PLEASE
>>
>>41192101

Bananas contain large amounts of potassium. Regularly eating more that two Bananas in a 24 hour period is poisonous OP.
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>>41193420
I'd prefer a poison. That way I can go and be with the most high. I know how much you Satan freaks love living in hell so much. You can keep it.
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>>41192152
Man eats so much potassium he explodes in the shower.
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>>41193448

So your bulking on Bananas to meet satan?
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>>41192273
>>41192199
top kek guys, this is why I love /fit/
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>>41193462
sorry champ. I didn't sell my soul. you did. my death means I get to be with the most high

satans gonna light your asses up just wait....ill be with the most high watching and laughing
>>
>>41193420
High potassium is hugely fine though, as long as you're not a complete retard like OP. Have you ever read somewhere that 2 bananas a day are bad? I mean you must have and I want to see it.l
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Gonna do this..how many sodium pills per day? Can I dissolve into mct and take im?
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>>41193508
>sodium pills
pls be troll
>>
>>41193508
No he just told on himself. Do you know what they do to oathbreakers anon?

Would you like me to tell you?
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>>41193481

nigga, u high
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>>41193554
u tell me
you knew about the bananas and salt didn't you faggot
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>>41193501

So I looked it up and it turns out its 7

http://www.bbc.co.uk/news/magazine-34225517
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>>41193572

I'll suck the salt from your banana, faggot
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>>41193545
Tell me

>>41193536
I know about the pills but can you take it im? Or iv perhaps?
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>>41193573
Come on, that's tiny anecdotal evidence from people with kidney disease. If your kidney is fucked basically anything in excess can kill you. At least I've never read anything against too many bananas, just like fructose from fruits in general is fine with barely any limits.
>>
>>41192565

God damn /fit/ is dumb, fruit won't give you diabetes, the sugar in fruit is not like sugar from shit food
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>>41192101
>So I just finished my first week of /BOB/ (Bulking On Bananas)
is this real life /fit/?
>>
>>41193621
pretty sure you know
truth is I could care less
already had your boss outside my house the other day

apparently hes an amazing graffiti artist wanna see
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>>41193420
>>
>>41193622

Well, I guess the Banana meme is busted.

Eating only Bananas as a diet is still retarded tho.
>>
retards ITT
/fit/ shills GOMAD nonstop - no mention of """potassium poisoning""" from an entire gallon of milk - yet eating bananas is apparently lethal
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>>41192101
>my shit is kind of resembling soggy bananas

Thanks for the chuckle, here is your (You)
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>>41192101
Channeling your inner nigger, I see
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>>41194083
You can keep your hate. You guys lose in the end when the most high gets here. Satans gonna leave you to rot and save himself

And besides we all know you're too pussy to pull up
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>>41192666
>sodium pills
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>>41194555
These are the same people who think lifting weights is a mental illness but being a homosexual trying to catch HIV/AIDS is not a sign of a mental illness
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>>41192101
Is this a real diet? I want to try it out, but this sounds awful
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>eating 210 bananas per week
>over 11000 bananas per year
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>>41195391
totally real diet
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>>41192183
Gorillas do not eat bananas unless they are given them in captivity. Orangs and several monkey species do,though.
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>>41192666
>well, I don't want to salt bananas, so I'm thinking just sodium pills

well that would definitely be helpful for losing weight
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>>41192101
Not getting enough fats, your hormones are probably all out of wack.
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It must suck to be this gay huh OP
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Well, since we did evolve from berry pickers originally, I'd imagine this kind of diet would provide lots of gains because the body is genetically adapted to eat lots of fructose. You must have a bad brand of whey, consider buying MyProtein whey, they have the cleanest and safest whey in the market currently.
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>>41197547

CORPORATE SHILL FUCK OFF

god damn how obvious can you be? you're even using the same picture every time you faggot
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>>41197547
That first scoop of the day
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>>41192101
Weak b8
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>>41193121
Doge just died, show some goddamn respect
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enjoy radiation poisoning
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>>41192273
lmao
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>>41192101
Water went up my nose, thanks /fit/
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Im dead
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>>41192458
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>>41192101
Bro you're gonna die
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>>41192101
Assuming this isn't bait, why the fuck would you want to eat 30 bananas a day? Bananas are basically only sugar, imagine just eating scoops of sugar all day. what the fuck nig are you running a marathon or something?
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>>41195725
New egg meme?
>>
>>41192101
Lol
Thread posts: 74
Thread images: 13


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