Rate my breakfest /fit/

4,5/5

Coffee not black

>no black coffee

>anorexic sized ratios

lmfao

cut out the banana slices,
bread and milk in your coffe and you'll be fine

All carbs, no protein

Creamer and sugar in coffee

5/10. Better than average breakfast but shit for fit

You posted this yesterday you cuck

Look at the filename

>bananas
>onion
>watermelon
>carrot
>green beans
>something I dont even know what the fuck it is
>bread

what kind of stupid ass breakfast is this

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For uneduated peasants , "white things" are quail eggs .Still this so called breakfast are pretentious and I would quit sugar, drink you call coffee, bread because you get carbs by eating food and change quail eggs to regular 8 egg whites unless you are female , In which I say

KAUNAS
A
U
N
A
S

>>35994041
>quail eggs
No, they're mozzarella balls.

>>35993274
Is this becoming a new meme? An image pasta?

you do know you're literally fucked in the head if you feel some kind of need to post your breakfast on the internet right? I don't know what that is but judging by the meal itself you also have autism and homosexuality

Do you really to chop a fucking banana? You know you can just use your teeth, right?

>>35993919

>onion

thats mozzarella, no idea what the brown shit is though, looks like some cake

>>35993274
>shitty sugar filled american coffee , prob made from pre pack
>bread
>some kind of sweetroll
>fruits
>quill eggs or mozarella balls

I would send you to rip's gainocaust camp/10

>>35993274

>Made a plate full of 'healthy' shit with OCD precise rations and separation just to take a pic for /fit/ approval

Actual autism. Wtf

>>35993274

Seems like a really odd combination for breakfast.
What are those eggs, and the things to the right of them?

All I have for breakfast is plain oats with organic oat milk, a banana, and some honey.

>>35981151
same post different day

>>35993274
that's what i eat in 48 hours.
if that's just one meal, you're over-eating

>>35994304
1/10

>>35994304
lol'd though
>>10938974

>>35994315
i bet you use the big-boned every time somebody mentions your weight

>>35994315
Fatfuck

>>35994343
And I bet you scream 'rape' when you shake hands with someone any taller than you.

>>35993730
>no protein
>eggs
>mozzarella

wat

>>35994353
actually if he's handsome enough I'd invite him to my place, if not, i wouldn't even shake their hand

>>35994353
Not the guy you're replying to, but you're not even denying being a lardass.

Being tall doesn't give you an excuse to be fat. Take your fat sack of crap self and hang yourself.

>>35994352
/thread

>>35994377
dubs speaks truth

>>35993274
8/10 would bang

>>35994359
>eggs
>mozarella
>anything but pure-fat

there's a reason why vegans get gains and carnists get fat

>>35993274
not a fan of watermelons, what eggs are those?

And why is there nothing on your bread? :c

>>35994408
im a carivore, as if I may have a vegie phobia, and im not fat all

>>35994408
>>anything but pure-fat

fat =/= carbs

>>35994377
>Doesn't deny it
>MUST be fat
I'm not trying to waste time getting into a masturbatory pose off with some limp wristed faggot, I have kids that need looking after, and a new breakfast menu that needs compiling.

calling anything more than a hotel catering finger food's serving as "fatties past here" just sounded too fucking stupid for the moment I gave a shit.

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>>35994463
>I have kids that need looking after
Did they take after you and get fat as well?

You could tell them if they end up tall, being a fatfuck is okay so they can be just as delusional

Don't forget to give them an extra $5 for lunch so they can buy some extra litres of soda, lel

>>35994491
>Did they take after you and get fat as well?
top fucken zozzle

my thoughts as well

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http://damndelicious.net/2014/06/23/quinoa-chicken-parmesan/

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>>35994491
epic bantz, friend
Only reason I'm in this thread is looking for food ideas because Hiking next weekend.

All the aesthetic of your average try hard /fit/izen with none of the showboatery.

Question; if I was a fatty, why would I even try here?
lets keep these cool memes going.

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>>35994463
there's no excuse to be fat.

no matter how old, how many kids or how crppled you are. you can always have the body you want and not be austistic

>>35994513
Heart attack on a plate. Only would look inviting to a fatfuck. Kill yourself my man.

>>35994516
Visit any current-body thread and and over 70% are fat.

You'd be in that group if you posted your pic and so would your fat kids.

Hardly anyone here knows anything about diet, least of all you. Kill yourself as well my man.

>>35994516
fatfuk confirm'd, hang yourself with a bridge cable plox

>>35994529
>Heart attack on a plate
literally how?

>>35994567
if you don't get it by looking at the pic itself you wont get it any other way either.

>>35994408
>be vegan
>start your day with legumes and soy
>end your day with legumes and soy
It's good to be vegan.

>>35994560
I think we should stop abusing him. You've been a hilarious partner in crime though. Still, no way he isn't fat. Have a nice one I'm out.

>>35994359
Nigga that's like 4 eggs. The rest is straight up fructose and other carbs

>>35994594
he's probably an hero already anyways, have a great one you too m8

>>35994588
>quinoa
>chicken
>tomato
>onion
>parmesan cheese
Yeah nah this is good

>>35994588
>sees melted cheese
>kek heart attack when
Fucking idiot.

>>35994513
>>35994567
Although that is way too much cheese fampai.

>>35994625
>Although that is way too much cheese fampai.
Depends on the rest of your diet, tho I agree when it comes to my personal taste.

>>35993274
>Non-black coffee
>fuck load of carbs
>only 20g of protein
>450-500 cals with 70% carbs 15% fat 15% protein
Lay down and rot OP

>>35994672
Not everyone is cutting, senpai

>>35993274
>eating marshmallows for breakfast

>>35994275
>What are those eggs, and the things to the right of them?
Have you really never seen mozzarella before?

>Americans

>>35994679
>No-not everyone is cutting
Is that really your excuse for shit macros?
Even at 180 pounds you'd need 140g of protein in your other meals at a bare minimum.

>Not having steak and eggs with whole grain toast and cottage cheese for breakfast

I fucking shiggy

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>>35993274
Literally my breakfast.

>>35994720
20 protein for breakfast is good. Carbs is also good because breakfast is pre workout. This is pretty good. Enjoy kidney stones, faggot.

>>35994758
this europoor mentality is killing my sides.

Drink water and wow, no kidney stones.
Keep being poor and having subpar protein goals

>>35994758
You being serious right now bruh or you be trolling?

>>35994784
>Like a varied diet
>Europoor
dude what?

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>>35994646
yeah, 1/4 cup measured by weight on each is what i ended up using, i recalculated the nutritional facts in myfitnesspal with what i used and it seems good to me, also had an apple and some milk in my coffee

>>35994960
>mozzarella
>says parmesan
...why?
Looks good to me. Mozzarella isn't the worse cheese to choose either.

>>35995047
didn't have any on hand, i will change the name to quinoa chicken mozzerella just for you

>>35995230
>just for you
:D

>>35994960
What website is this?

>>35994743
>daily protein requirement in one meal, with zero carbs
funny thing is people like you think their diet is perfect but meals like that make no sense. even funnier thing is it doesn't matter because it's protein and total calories of the day that matter

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>>35993274

>10 grams of protein
>a fuckload of carbs
>"healthy breakfast"

>>35995348
myfitnesspal

>>35995644

>each food only has one macronutrient

This is what /fit/ teaches people. Also the fuck is that thing between the bread and the carrots if it isn't beef?

>>35996391
>the fuck is that thing between the bread and the carrots if it isn't beef?
It's cake/sweet brioche

>>35996391

some kinda baked pastry

>>35993274
>this much sugar in the morning

>OP eats fruits

THAT'S CARBS! REEEEEEEEE!

>OP eats vegetables

CAAAAARBS! LITERAL POISON!

>OP eats whole grain bread

BREADY CARBY CARBS! FUCK YOU OP!

What the fuck does /fit/ think a healthy diet looks like? This? >>35994743

>>35996500
>sugar

>>35996525
He could have left out the cake at least

>>35996539

Yeah, but faggots like this >>35995644 are sperging out because he has fucking green beans and carrots on his plate

>>35994743
/fit/, You don't have to tell me what happened, but you have to eat this.

>mozarella
>eggs
enjoy disease
also
>having breakfast
>not pushing your meal 7 hours after you wake up and doing intermittent fasting every day
-2/10 made me reply

>>35996527
what the fuck do you think there is, in fruits?

>>35996847
>all that sugar
>three pieces of watermelon

>>35996752
0/10

>>35995644

>mentions sugar and carbs seperatly

want to know how i know your one of these shitposting dyel fuccbois everyone on /fit/ hates?

Also the fact that you dont know that Mozzarella has the same protein/fat values shows me that your one of those 3rd world american cuckolds which dont even know that mozzarella normaly isnt hard cheese which is bought in stick form.

Kill yourself

>>35994041
BIG Z

>>35994056

Bocconcini master race reporting in

>>35993274
FORK ON THE LEFT REEEEEEEEEEEEEEEEEEEEEEEE

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My breakfast today
>smoked salmon from yesterday with some veggies
>2 egg omelet with mushrooms
>greek yoghurt with blueberries
>water
gud bad?

9/10. Add 1% or skim milk and you're golden. These idiots think you need way too much protein; carbs should be the basis of your diet (I assume you're not cutting, though)

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>>35997347
>giving a shit where the fork is
He's not the prince of Zimbabwe. He could be eating the bread with a spoon for all it matters.

>>35997347
the fuck's your problem?

>not drinking big black coffee

>>35997218

I will.

Eventually.

Roids do that to you.

>>35997381
is the only way to eat greek yogurt with fruit? shit tastes like im drinking cream cheese

>>35996525
No, because some faggot is assured to blitz into the thread and muh cholesterol and fat.

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>>35993274
>Eating carbs

>>35993274
Who the fuck so much free time to prepare breakfast consisting of 8 different foods?

>>35999172
do you honestly think scrambling a couple of eggs and slicing up a bunch of vegetables takes longer then 10 minutes?