im on keto for over 2 months and i have dry face skin, like forehead, cheeks etc.
so its caused by the lack of vitamin b contained in grains that u dont eat on keto obv.
is there any substitute to this except for supplements ? 2-4 eggs a day which also contain some vitamin b isnt enough
why do u morons think keto is retarded ? give me a reason.
because thats how our ancestors did eat and how eskimos still eat.
keto is the only right diet
>thats how our ancestors did eat and how eskimos still eat
My ancestors didn't wipe and ran around naked trying to stick deer with sticks n shit. Maybe thats the only right way to live too. And why would I take advice from people living in snow huts? What the hell do Eskimos know about healthy diets? Never seen an Eskimo university publish any papers on nutrition.
The whole point of Keto is that your body sucks at turning fat into energy. Its a good concept for losing weight quickly but not for gaining muscle or any kind of athletic training. Even the batshit crazy body builders that do keto eat some carbs before workouts, though most just use it as part of contest prep.
>tfw have evolved to find feet sexually arousing
feels good man
Oh, the ones who lived to be 22?
Or the eskimos who live an average of 10 years shorter? With a higher rate of cancer? yeah sounds great bub. It's not like settled societies who grew their own food and crops prevailed and managed to pass on their genes, while the hunter gatherers slowly died of.
find a flaw [spoiler]you cant[/spoiler]
source on higher rate of cancer on eskimos faggot
Your sex life being so nonexistant that you have burnt out yourself from normie sexual stimulations that you found disgusting fetishes like feet to reach the same level of arousal.
you arent wrong but who is the real winner here, i get porn from non-porn situations
thats not a flaw when you are straight
I guess I'm a footfag too now, great. I'll just add that to the list of socially unacceptable fetishes that compromise my entire sexuality.
you really dont want to admit it to anyone. at one point i thought it was alright then i read the comments over at wikifeet, these niggers are demented. its best to enjoy it in silence or use some kind of reverse psychology on girls making them think you dont like feet so they try to feet your shit up (is what i would do if i ever spoke to a female irl)
too long and skinny.
Perfect girl feet are small, petite, and proportioned perfectly to her body.
Latina's have the best feet in my experience.
>Perfect girl feet are small, petite
If you like feet why would you want them to be small? Why would you want there to be less of the thing you like? smhtbhfam
I used to be shy about it with my gf but after 5 months in the relationship I felt so confident with her I just grabbed her foot while fucking her missionary, went up on my knees, and sucked her foot while fucking her.
Was top feeling, I actually enjoyed having her feet in my mouth more than fucking her and she just seemed a bit puzzled but didn't say anything afterwards. I still do it but we never seem to talk about it, not because it's an elephant in the room or something, it just seems irrelevant to discuss it.
Feels good to have such a chill gf
>tfw no gf to put feet in my mouth
this is the only reason i lift i want to make it one day
>tfw no hipster feminist gf to choke me with her feet
Are you sure it's the vitamin b? How much water are you drinking?
there is a dieuretic effect to this diet, you excrete salt and water like a motherfucker. I'm having to drink a lot more water than i expected, and dehydration would certainly cause dry skin, wouldn't it?