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You are currently reading a thread in /fit/ - Fitness

Thread replies: 320
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How to achieve hardest erection? How to increase libido?
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squat more
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>>35745118
how long it took for you to realize /fit/ is just the same shit over and over again?
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>>35745118
Noporn
Fap every few days. not everyday
Cold Showers
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>>35745118

Stop looking for solutions in fucking pseudobullshit. stop fapping to porn = increase overall appreciation of female presence and energy.
>>
can we please stop with fucking generals and eternals oh my fucking god

i thought they were on a downward trend for a while but they seem to be coming back
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improve your posture
become more flexible
learn to breathe
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>>35745118
Find a hot partner. Problem solved.
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Stop fapping to porn and don't hold your dick so hard.
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>tfw finasteride hurt my sex drive and probably shrunk my prostate because I cum less in volume
just be bald bros
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Zinc.
Coffee helps with blood flow temporarily.
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>>35745139
Literally this, no need to do anything else, I assume you already have a decent diet and drink enough water.
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>>35745321
Zinc is legit. Makes my prostate tingle sometimes which is a good sign.
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>>35745136
i realized 4 months ago bu still can't let go of this board.
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>>35745118
I had a pretty average libido for a woman - which is pretty low compared to men's - before I started running daily, now it's much higher. I don't know if this works for men because it increases blood flow, but sex after a run is always really good. Or any cardio, I guess.

Not watching porn would probably help too but I think everyone else covered that.
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>>35745139
>>35745321

Why does cold showers help?
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>>35745118
ZMA/Zinc, D-aspartic acid
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>>35745488
it's a meme but they do feel good
>le raise testosterone, I can feel it
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Vitamin D and Zinc supplements. Cut back on porn significantly. Suicide if you have to.
>>
One time I went on a pseudo starvation diet mostly cause I'm cheap as fuck. I would barely eat anything, maybe 500 calories a day max cause I didn't want to spend any money. But roughly once a week I'd go to a meeting or seminar with free food and gorge myself on like 6k+ calories.
Felt great and for some reason made me horny as fuck. Like on days when I didn't eat all I wanted to do was chase down a bitch and fuck the shit out of her.
YMMV
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You guys want to hear a story?

>Be me, 27 years old, virgin
>Still get a boner if a girl so much as holds my arm, imagine myself being an ejaculator of the premature kind
>Get /fit/, find a nice qt girl with similar hobbies, start seeing each other regularly
>Make plans for yesterday at my place, super pumped to finally get the v-card monkey off my back
>Watch movie, cuddle, things going great
>Have more than my fair share of wine to ease the anxiety, pop a xanax for extra insurance
>Head to the bedroom to do the deed but quickly realize I barely have a chubby
>She's super wet and she's playing with my wang but can't get rock hard
>Attempt to bang her but don't even come close to blowing my load
>cry_internally.jpg

I can't believe it, bros. All these years of waiting and I couldn't even get off. Thank goodness the girl was relatively inexperienced as well and still had a good time (went down on her) and wants to see me again soon but it's a strict nofap regimen for me.

Let this be a lesson: stop watching porn, don't engage in your fucked up fetishes, and stop using the death grip. I basically have to re-learn everything.
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>>35745548
Your body wanted to pass on its genes before you starved to death.
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>>35745118
Kegel exercises.

I have been practicing for a month, was kind of a 5-7 minute guy, even after masturbating on the same day, last night banged my wife for an hour straight and was able to time my orgasm with hers.

Kegel exercises.
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>>35745700
Also used zinc, vitamine D and vitamine B12
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>>35745673
You were on xanax and drunk, that probably had a bigger impact than the fact that you've masturbated before.

Also if the girl is old or unnatractive your penis isn't gonna be that excited. 27 is pretty old for a female. Maybe you should try and find someone younger.
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>>35745139
By Noporn, do you mean I can still fap to /s/?
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>>35745118
Is that megsquats? her bf leaked some photos?
>you will never rub your face on that ass and just take a deep breath
why even live
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>>35745777
You're better off fapping to thoughts in your spank bank, but it's better than fapping to tentacle porn
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HOW DO I SHOW GIRL IM INTEREST IN HER
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How do I lose my virginity
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>>35745795
>you will never know what that ass smells like
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>>35745846
Shit.
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>>35745673
>don't engage in your fucked up fetishes

I'm only alive so I can do them in real life
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>>35745136

realised about two years ago and I'm still here
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>>35745367
damn nigga, i been here for like 3 years already.
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When hard, my dick runs parallel to my torso. Will this make sex difficult?

I'm a virgin and I don't watch porn so I have no idea
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>>35745884
I have been on and off. Back when Mutant had a trip but then he left so I discovered misc, then it went to shit and old miscers made fitmisc, then for shits and giggles I decided to come back and Pianoman is meme again and I'm just waiting for him to come back.
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>>35745897
It will make it easier in the missionary or cat position. Doggy and cowgirl will be tougher.
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>>35745160
>appreciation of female presence and energy
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>>35745673

Dude it's because you mixed xanny and liqs, even either of those by itself makes it more difficult to cum. You're a fuckup. At least you have a second chance to do things right, and do it sober this time.
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Went on a date yesterday had no sexual desire whatsoever

Started making out n shit got hard then her mom came in
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>>35745907
I'm just here for the high test threads. don't even lift much these days.

>tfw not gonna make it
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beside from nofap and noporn

hit yourself in the balls once a day. this increase the blood flow. after 2weeks you will feel a difference.
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>>35745870
Kek
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>>35745673
I can't come at my first time too. it's just a head problem. don't worry bro it will get better the more you can relax while having sex.
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This give me a legendary boner.

No porn
Kegels
Jelquing
Cardio
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Who else no has quit trying? I'm about as handsome as north Texas roadkill, so I don't really bother pursuing sex anymore. All the people you meet have the body of the Micheline man, and care more about rib night at the buffet than sex anyway.

Seriously, you folks 7+/10 aesthetics don't know how bad all the other parts of a relationship can be. Ugly is deeper than looks.
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I recently regained my erectile strength by cutting out artificial sweeteners entirely. I feel like I'm 15 sitting in class staring at the teacher's juicy ass again.

Try cutting out shitty things from your diet, first of all this is 80% of it, if you're already lifting weights and active.

Then the tip of the iceberg is to abstain from orgasm for a few days.


Porn increases libido and erectile strength, faggots.
Fapping too often and poor health decreases.
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>>35745118


Do Kegels.

http://www.wikihow.com/Do-PC-Muscle-Exercises

They increase erection strength and everything. If you train your pc muscle hard enough you can actually prevent ejaculation during climax, which lets you keep having sex without any recovery time. Male multiple orgasms are pretty real.
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>>35745385
Confirmed for men. Also, london
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>>35745723
>>35745919
You're absolutely right, I fucked up and didn't realize how much of an effect that had.

>>35746027
Thanks bro
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>>35746119
>All the people you meet have the body of the Micheline man, and care more about rib night at the buffet than sex anyway.

This is why I fear becoming a real adult. I see what these people look llike, and how they behave. They're subhuman. If that's the 'dating pool' in a few years I'm out. Just not interested, I'd rather go back to jerking off.
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>>35746119
I know how bad it is m8
Was a 5/10, skinny fat, bloated mess who would were the same busted up hoodie everyday and the same awkward husky black pants. Then I got /fit/, stopped my sodium intake (which helped a fucking ton) and got a good sense of fashion. 9/10 honestly, always have girls mirin and hitting me up on insta, but I'm still fucking awful at talking to them and spaghetti everywhere even on social media.
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>>35746148

When I 'hold back' my cum like that during an orgasm I always lose a lot of hardness right away unless I just stay in her pussy and keep pounding, in which case it's difficult not to cum. And when I do cum on the second orgasm it never feels as good, it almost feels like I just cum but don't really orgasm. It's weird shit.
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>>3574612
Some more things as far as diet:

Don't eat highly processed foods from the center of the grocery store, often.

Don't eat fast food often. Most fast food has MSG, as well as snacks and chips/crisps in a bag, and MSG is a neurotoxin like aspartame- both aspartame and MSG induce erectile dysfunction and many other shitty effects, including headaches.

Supplement 3 grams of EPA/DHA daily, or consume tuna, roe/caviar, salmon, and other high omega-3 foods a couple times per week.

If you are vegan, omega-3 shouldn't be a problem.


Eat vegetables, lots.


Greek yogurt or l. Reuteri supplements may help raise testosterone by improving gut health, thereby increasing libido and erectile strength.
Balanced diet and mostly whole foods plus no artificial sweeteners= healthy sex life

I can't stress cutting out aspartame enough though.
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>>35746222
Post before and after pix please?
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How likely is it that I got a UTI from unprotected anal with my ex? Going to the doctor tomorrow praying it's not Gonorrhea or Chlamydia, my only symptom Is urethritis. Hold me brehs and tell me it's just from E.Coli.
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>>35746214
No you fucking underage faggot. That's the general fat public of america. Basically the 99% consisting of people born in the 60's/ 70s'. Hopefully they're dead by the time I'm 50. They're the type of fat, inconsiderate loud shits you find in walmart having a conversation, blocking the fucking way with their carts and not controlling their loud ass kids. Fuck them. Pic related, they're the red goats.
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>>35745118
KEGELS
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>>35746288
>2015
>still poking the brown eye
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>>35746291
How would that goat grip the barbell?
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>>35746308
I was drunk bro, only reason I even plowed the bitch. Never plowing the pooper again.
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>>35746308
it's 2016 yearfag
also I agree
The one time I actually wanted to fuck a girl in the pooper was when I saw was 16 and thought a grills had clean, pink, flawless strawberry smelling shitters. Boy I was fucking wrong.
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>>35746223


Start clenching right after the 'point of no return', and completely stop stimulating until the orgasm is over. If the ejaculation is fully prevented, nothing will be different.
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>>35746339
Damnit guys just tell me it's likely to not be an STD.
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ZMA and some vitamin D
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>>35746291
So you think this generation (15-24 year olds) won't get fat and gross? That's extremely optimistic.
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>>35746408
lmao I'm hoping
Jefferson Sides is getting pretty mainstream and EVERY fucking male, idc if you're 12 or 30 would want to have lebron delts. Sports are already extremely mainstream and it's playing itself really nicely. The fat pudgie minecraft players are the autistic social outcasts along with the skelly weebs while the athletic kids and jocks still are the 'cool kids'. Funny how kids make their own hierarchy
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>>35746368
We don't know
Guys, stop drinking aspartame. Stop all artificial sweeteners.

I lost my dick for 6 months because of drinking coke zero daily. Around a third to half a liter daily. No spontaneous erections.


I've been off aspartame 12 days now and I now walk around with a half chub a lot of the time. My dick twitches on an hourly basis baby please.
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>>35745723
>27 is pretty old for a female
wat
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>>35746225
>If you are vegan, omega-3 shouldn't be a problem.
Humans don't convert ALA to DHA in meaningful quantities, and even ALA would need to be supplemented in a fag diet
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>>35746288

bro even if it's gonorrhea or chlamydia then it's not that big of a deal. those can be cured.

but if it's osmething like herpes or hiv then you're fucked for life but i don't think urethritis is a symptom for those two stds

i think ur good breh
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I just stole my dads viagra
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>>35746225
All absolute fucking nonsense, aside from the eating more vegetables bit
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>>35746368
Only a doctor can tell you genius. Next time pee after sex, especially if you think something's not right.
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>>35746339
People who like anal will have a clean, fresh anus. It's not like it's automatically bad.

I swear, straight people are just terrible about sexual health.
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>>35745488
they use to say that cold showers were good for recovery, but more studies having coming out (which i dont have or feel like looking up) that are saying that ice cold showers make DOMS worse and do nothing to help with recovery

it is suppose to be good for blood flow. but ive read that starting cold, and alternating from luke warm to cool is just as good

and you feel like youre fighting a demon when you force yourself into a cold shower
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>>35746729

Personally, after a week the affect is minimal. Wait a week, bust like a volcano. More than that is basically the same.
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How do I not orgasm so quickly?
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How to get sex? 23 yo permavirgin reporting in
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>>35746729
try it for a week and see. every time you feel like jerking it just do kegels instead. by the time your week is up your dick will be hard enough to stop small arms fire
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>>35746288
all those things are treatable though. pretty much anything herpes, hep, and hiv is treatable
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>>35746808
*anything except..
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>>35745118
Test e,c, viagra, cialis
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>Leave town for a few months
>buddy tells me cute blonde co-worker is interested and misses me and is waiting for me to come back
>"fuck it I'll hit it when I come back"
>come back
>she's gained probably 40+ lbs
still debating if I should or not
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Lets get fit

NASM CPT, WLS, FNS, NREMT-B here

Fuck your fat bodies, gain muscle in winter, cut that body fat during spring

Whats your diet plan and workout look like?

Also fuck the patriots
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>cant get laid cause no friends

meeting people solo is the worst

what do? im fit but I need to put myself in social situations.
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>>35746796

Round two anon

Round 1 without a condom always ends within a minute or two for me

But two I can last about 20 minutes which is good

I would suggest cumming and then to keep kissing and eating that pussy out while you get hard again
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>>35746223
i try to masterbate but i dont have enoug to one and when i cum it isnt whole and my masterbate is fire
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>>35745673
>Thinking NoFap will help.

Look up flatlining and NoFap and then come back here.
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>>35745118
My dick's 4 inches. How fucked am I?
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>>35746647
Okay, I looked into that and i agree with you now. I was wrong.


>>35746712
It's not all bullshit. Processed foods have lots of compounds, including MSG and aspartame, which are excitotoxins. They have been shown to cause chemical imbalance in the brain and even nerve damage. And of course, My own experience should serve as a warning in and of itself.

Cutting out aspartame made my penis sensitive again. It improved my sex drive tremendously and made my semen volume and number of ejaculations increase.

I don't know what else to tell you.
I was struggling to get my dick hard by hand and dribbling out tiny loads for about 6 months, and in less than two weeks off aspartame I am back to normal, shooting loads 7 feet flat.
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>>35746848
Dont need friends to get puss bro

Yeah its shitty being by yourself but you can still get it
Why you have no friends?
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>>35745907
It's so interesting to see what hgh abuse does to a human face
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>>35746848
Online has been a godsend for me. Give it a try
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>>35746611
women prime by 23 after that they turn to shit extra fast like in 2-3 years especially if was a turboslut her whole life.
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>>35746288
could just be simple traction urethritis related to whaling on some butthole. depends on what kind of time period we're talking about - g/c have an incubation time of a few days. UTI is fairly unlikely too.

you should probably give yourself a rectal exam to make sure it isn't prostatitis. you might even enjoy it.
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>>35746934

well, we kinda grew apart as they started dating: they decided the gf was more important than their guy friends.

still, going out alone is hard. im not the "pick up" type of guy.
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>>35746918
5 incher here, stop caring and just fuck.
>>
Kegels and a cockring.

People seriously neglect the amazing feeling of fucking with one one. So fuckin' hard, she loves it, and she rides me hard on top cowgirl style.

Also, fucking awesome to add a little kink. I'm not talking 50 shades, more like some dirty talk, and a little hair pulling.
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>>35746836
meh I would do it anyway. pussy is pussy
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>>35746981

Women prime around 18/19 nowadays.

If they take care of their bodies they are capable of looking fine until their very late 30s

Stop fucking crack whores man
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Please help

I have small blops under the skin on my dick everywhere. No pimples but really just parts of my dick covered with these blops.

I am dating atm and I am scared to show her my dick in this state.

How do I get rid of it? Dont want her to think I got STDs.
>>
Recently started seeing a girl and my libido completely plummeted, anyone else experienced this? I'm guessing its just anxiety. Things seem to be getting better though as I'm feeling horny again
Sucks not being able to get fully hard / hard at all. Little awkward at the start of a relationship.
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>>35747076
who is she

and go see a doc
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>>35747088
I know this all too well. Sometimes the chase is better than getting the reward. If you see her often, have sex with her and don't masturbate in the meantime.

On a side note, my libido plummeted when I was on a cut. Once I stared eating at maintenance and consuming a bit more fat, my libido went back to normal.
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>>35746984
Actually I distinctly remember my dick hurting during and after. my dick is retarded anyways, can't use certain condoms and almost always get similar symptoms after a new partner. Guess I'll be finding out soon.

>>35747076
Have you always had them? Sounds like Fordyce spots, I have them too and no girl will ever notice/ask you about themselves.
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>>35747076
>blops

What?
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>>35747121

Sveta Bilyalova

Enjoy senpai
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>>35747076
It's fucking normal you dumb shit.

It's called forcyde spots
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>>35747038
>Women prime around 18/19 nowadays.
stop being such an edgelord and go out some time.
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>>35745673
Oh shit nigger, I got one like that too
>be 20 at the time
>meet girl from class, talk to her a lot
>find out she's down to fuck
>it'stime.jpg
>invite her over one day for a movie
>super nervous
>didn't make a move the entire movie
>fuck it, put in another movie
>start making out with her and getting frisky
>not my first time with a girl but I'm still a virgin because I'm a retard
>Hard as a diamond at this point
>Take out my condom and tell her to bend over
>"wait anon, I'm on my period"
>the thought of blood just oozing out of her cooch got to me
>she goes to the bathroom to take out her tampon/clean up and comes back
>went from throbbing to flaccid in about 30seconds
>she notices while trying to give me head
>that awkward feeling of having your flaccid dick flopping around as she struggles to get it hard
That was the worst feeling in the world guys. I stopped her, told her this has never happened before, and that I'm really sorry. She knew it was bad timing in her end too and understood. We just called it a night from there and she went home.

Fucked her next week when she was off her period though. Shit was pretty cash.
>>
>>35747163
>>35747182
Idk but since I can remember I had them.
I googled forcyde spots and it looks identical.
Is it something you can get removed easily or will I always have an ugly dick? I want smooth skin, at least on my dick.
>>
>>35746308
Yeah, anal is smelly and messy.
Use it as a last resort, broken arrow status
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>>35747398
I think you ca get them (kinda) removed for a few shekels but I wouldn't stress m8, a bitch rarely is inspecting your dick that closely so stop stressing. I've screwed 36 different women and have never been asked(funny because I used to be in the same position as you).
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>>35745828
tell her she is pretty
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>>35747503
You got any tips for minimising them? I've got em and think they'll be ok if I just make em a little more unnoticeable
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>>35747392
>[
Same, performance anxiety is a bitch, the worst part is, is by thinking about it, it makes it worse, and when you tell yourself not to think about it, you end up thinking about it.
>>
>>35747503
K mate, I wont stress about it. But did you also have large spots with like 50 small blops? It isnt something you need to be inspecting to see it.

I have just read that lose underwear can help. I fucking hate lose shorts...
>>
>>35747532
The weirdest part is, my anxiety usually comes from nutting too early, but the exact opposite ends up happening. Crazy how much sex is affected by your mental state.
>>
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>tfw want to go down on a girl
>but no gf
>>
>whole day be horny as fuck just waiting for a chance to bust a nut
>dont get a chance to so just go to sleep horny
>wake up in the middle of the night with cum drenched boxers
>no memory of a dream, literally came for no reason
>wake up not as horny as I was before
Was disappointed desu, I am rarely that horny and the antisipaction to bust was quite nice
>>
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>>35745118
question here brahs, looks like I might be tfw gf soon, but due to cocoon mode have not had sex in 2 years, I feel I have lost my mojo and might have a "manual walking" type situation on my hands.

Any thing to recommend to get me out of my head? Also whats the best cardio to prepare myself?
>>
>>35747646
Try meditating. Convince yourself you're a god in bed and will rock her world.
>>
>>35747578
There is nothing more I like more then going down on a girl, assuming its all clean down there.
>>
>>35745160
What if I have fapped?
>>
>>35747392
I'll participate
>Had a girl invite me over on a saturday
>Didn't realize I should have given her the D
>Next saturday this:
>Had a few drinks, some coffee
>First time with girl at 21, she had to take the kissing initiative (kissless virgin/5)
>Once we started making out I had it in the bag, all the way until I had to put on a condom
>Nope, nope, nope
>Lay awake with her almost all night having not gotten off
>Next morning get benis in vagina, without condom first (they really don't notice), and then with condom
>overall pretty shitty

>Next time I go visit her place, way less awkward, start making out at the end of movie
>"Anon, not today, I'm on my period"
>:"It's ok, I've seen blood before"
>"Really? But still"
>"Ok it's fine no problemerino"

>She takes a shower
>When she comes back from shower, fuck like normal
>the next morning when I leave I notice I have just a little bit of blood on my fingers

>fast forward to last week
>I autistically count days from her last period
>It's time.jpg
>Play it cool again, "doesn't bother me at all" etc.
>fucking
>Blood
>Blood everywhere
>After we're done end up laughing together
>looked like a fucking crime scene
>would bang again/10
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>>35747580
Who you gonna call?
>>
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So my dick is pretty broken but I need to have it working by Saturday for this concert. There's gonna be mad bitches and I have a guaranteed fuck coming too to it.

My question is, how will cialis work with mdma? Is it ok? I've never done cialis but I've popped multiple mollies before.

Is cialis any fucking good? I think it's just nerves that get me but it's annoying to have a broken dick with every single girl I meet
>>
>>35745673
I hope this is bait
>putting yourself under one of the most potent drug combinations
>body behaves differently than normal
>I shouldn't have masturbated
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>>35745673
Protip: there's nothing wrong with jerking off. Try again sober.
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>>35747540
Not that guy, but I have small/medium sized ones all over my shaft. They greatly change in how much they stand out though from time to time
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>>35747786
You need viagra over cialis. I had bad performance anxiety, so I tried a viagra when I was already tired as fuck, and that son a of a bitch gave me an awful headache, but I did get an unstoppable erection.
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Can someone tell me how to do Kegels? Are you just kinda squeezing your anal sphincter, or does it get squeezed in the process of a kegel? iunno, cant tell if I'm doing it right.

2ndly, any supp recommendations that actually work for you, not just shit you hear? Will get Zinc, already taking Vit D 5000iu daily for 2 years.
>>
So I suck at missionary when I'm on my knees on the bed. It's fine if I'm standing off the side of the bed. Doggy is fine both on knees/standing.

I get really get any force going in mish, and get tired having to kinda bend over when on knees, way easier/forceful to do it doggy on knees.

Can someone tell me how to improve? Lifts/exercises to help with mish on knees, or just technique help? pls
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>>35748050
it's how you stop your pee stream
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>>35748099
ah ok thanks, just tried it... got any protocol for it? squeeze for 1s x 20 reps? or hold it? or just mix it up
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>>35748113
I've looked into it before, there are different suggestions. There are some that just say flex/squeeze as hard as you can for 50 reps every other day, some say 30-40 per day, probably up to you anon. If it's anything like lifting, I'd start with some amount every other day. Maybe do some warmup kegels too
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>>35748125
Alright thanks.

Are kegel gains real or helpful though? I remember I read somewhere a few months back that some dude said he kept prematurely ejaculating and it stopped when he stopped doing kegels...
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>>35748083
pls looking for advice to this...

I do RDLs, deadlifts, and seated hamstring curls for my hammies... iunno not really helping I guess.

plus iunno what it is, but in mish, it just feels less tight and I get soft quicker compared to doggy. kinda sucks when my girl is tired of doggy
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>>35747565
So much this.

Fucked this chick i'm seeing 3 different times before i finally blew my load, but hot damn was that one hell of a nut!
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>>35747578

The bitch better be freshly showered and shaved, otherwise no lickeroo.

Same rules apply to me when I'm getting blown.
>>
I can't cum when having sex or blowjobs but I can maintain my boner for hours. The only way I can come is by humping her stomach. What the fuck is wrong with me?
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>>35745828
By telling her she is beautiful and asking her out. Works for me.
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>>35748113
>>35748140

I used to have real problems with bed wetting when I was a kid. I'm talking every night until I was 12. Kept me from sleepovers and shit. Most fucking embarrassing moment night of my life was at a birthday party sleep over when I wet the sleeping bag I was using and made a two foot wide piss puddle on the carpet.

Anyway, I started simply training cutting off the stream. Drank about 8 cups of water during the day and every time I had to go piss I would cut it off as many times as I could manage while evacuating. Usually meant about ten to twelve cut offs per piss session. Did wonders for my urinary sphincter and piss control. It's also something that you do everyday anyway so it's not like you have to make special kegle exercise times.

So yeah, everytime you go piss just cut it off and start again as many times as you can.
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>>35746119
I doubt you're as ugly as you think you are. You probably just don't groom well.

A trendy haircut, more fashionable clothes, and a trim beard take a man from hideous to handsome.
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>>35748236
Pls respond. I also do a shit tonne of kegals im not sure if thats a problem and have sex everyday.
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No porn I think
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>>35748272

Have you tried anal?
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Zinc makes my balls and prostate hurt and vitamin D doesn't help with erections at all (quite the opposite).

Anyone know why?
>>
>>35748285

Jesus I really want to believe that that isn't shooped.
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>>35748286
Nah I dont think I ever will it seems to dirty.
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>>35748294
me too bro, out of interest, do you know who she is? all I can think about is muh dick, feel like a dumb nigger
>>
Guys, stop chewing artificially sweetened gum and drinking diet soda.

I went from dribbling out 1 cc of cum to shooting out 6-7 in like 8 streams. I can cum multiple times per session and my dick is as sensitive as it was during puberty.

I'm 20 years old and my dick worked poorly for 6 months because I was drinking so much aspartame riddled soda.
In 12 days I am cured.

I can't get sex off my mind now
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>>35748272
>and have sex everyday
i think this can become an issue. It's almost like jerking off everyday; your dick becomes used to sex eventually and needs something different.

Either dont focus on cumming, just have sex. Or try to cum in different ways, anal like the other dude said or something else (lol sure stomach humping if ya want). Or reduce sex frequency for a bit to desensitize your dick.

Are you having sex with a condom? Cause condom usage for a while makes it super hard for me to cum, or even maintain an erection desu.
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>>35748291
You're probably getting enough of both in your diet and natural production of vitamin D.

I'm the anti-aspartame anon by the way.
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>>35748083
>>35748172
still hoping for an answer to this.
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>>35748332
>You're probably getting enough of both in your diet and natural production of vitamin D.
I have thought of this. it is summer here at the mo and I go out for long walks all the time.

>I'm the anti-aspartame anon by the way.
Ok?
>>
I'm on day 6 of nofap and IM GOING FUCKING INSANE

I WANT TO FUCK EVERY GIRL I SEE

I NEED TO RELEASE THIS

SOMEONE PLEASE HELP
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>>35748315
lmao at all of this just lmao

>[citation needed]
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>>35748321
Yes I do use a condom and I found that makes it hard to cum, the one time I did cum inside of her I wasnt wearing one. I kind of get to the point where I feel like im going to cum but barely a drop comes out. Ill try to slow it down a bit.
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>>35748358
talk to girls pls
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>>35748366
condoms suck man. Yeah i get the need to avoid stds etc, but if you're with the same grill for a while, and can pull out (never trust a grill with birth control), then do it.

It's night and day for me, imagine putting a candy wrapper around your dick and jerking off. Feels retarded and 100x worse than skin contact. Try anal too dude, tighter + no worries about pregnancy there, make her wash/clean herself first.
>>
>>35748344
technique and ur peepee is small, you're just gonna have to experiment and find positions that work for you and the bitch
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>>35748398
Its not about STDS we are both clean (got tested) its just she had to take plan b afterwards and she was in pain from it and it cost quite a bit, she doesnt take the pill either. I might think about anal then but ill still wear a condom for that.

My pullout game is also non existent.
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>>35748344
well it is normal for missionary on knees to be harder. on doggy you're straight on your knees and thrusting right forward. when you do missionary on your knees, you force yourself to a lower and angled position. what I'd suggest is a big pillow under the girl's ass, putting her feet on your shoulders/in the air/wrapped around your back (which is much better for g-spot simulation) and lying on your legs instead of on your knees. you can thrust easier and go faster this way, and when you align the position correctly by putting her legs up and sliding a pillow under, you hit all the right spots. It's second only to doggy/prone in terms of g-spot simulation.
>>
anyone have a good video on how to do kegels?

also is the kettleball swing a kegel exercise?
>>
>>35748428
Why would you wear a condom for anal? Bust a nut in her ass. It's always cute watching my gf waddle to the bathroom after to clean up.
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>>35748300

Nothing dirty about it bro. Unless you're hung like a mule and/or she hasn't shit in a while you've nothing to worry about. If you're really paranoid about shit on your dick you can either rubber up or have her get an enema beforehand.
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>>35748302

Not a clue, first time I've ever seen her and I can't into reverse image search.

That pic is hot as fuck though.
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>>35748420
Nah my peepee size is alright, I think 6.5"-7" is decent. I don't think size would affect me getting soft/tired either.

Iunno it only started happening in the last 6-8 months. Before I could do mish no problem on my knees, never tired never soft either.

Can it be anything else? I thought it might be technique, but iunno mish is pretty straight forward.

>>35748440
thanks man I'll try that. So I'd be holding myself up with my arms then right, kind of in a pushup position, with knees on the bed, if I understand correctly?

And pillow under ass only, or ass/lowerback?
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>>35748398

>never trust a girl with the oral contraceptives

FTFY Also a progesterone IUD is the. Fucking. Shit. One time fee of about $300, lasts 5 years, 99.95% effectiveness in preventing pregnancies. Completely passive in that there's nothing to remember and it massively cuts down on period bleeding and cramping.
>>
>>35748470
reverse google image gives nothing feelsbadman

got to agree it is hot af, thanks anyway bro
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>>35748353
I'm making a big deal about the aspartame thing because it is fucking poison.

I was having low testosterone symptoms for the whole 6 months that I started drinking diet soda, and as soon as I stioped the shit, 10 days later I'm walking around with a half chub all day and cumming like a squirt gun.
>>
>>35748477

Not that anon but I've always found that a good solid booster pillow or a big couch cushion works best when it's under the coccyx (tail bone) and lumbar. Gets her pussy angled up and enables her to spread her legs farther apart. Also helps to lie your legs flat and have something to grab onto so you're not putting all your upper body weight on your wrists.

Works for me anyway.
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>>35748477
pillow under ass, you want to elevate her vagina so the penis enters at an angle similar to doggystyle. your position will be similar to a pushup, but the more straight you are, the better the penetration angle, and tougher it becomes on your knees. unless she has flexibility problems, try pushing her into the pic related position as much as you can. the more you push her legs towards her, and raise her ass in the air (support it with the pillow), the better your dick hits the g-spot.
>>
>>35748450
>What is disease?
>>
>>35746611
Its true though. 27 for a women is like 37 for a guy. I don't know where they separate but its around 24/25 and most women just toss another decade on themselves.
>>
>>35748529
>>35748536
thanks guys, this actually helps a lot.

Is there any lifts/exercises/muscle group to target that would help with not only mish, but sex overall?
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>>35748517
You're an idiot,
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>>35748566
Kegels and squats. Work on hip flexor flexibility
>>
>>35748458
>>35748450
I guess ill ask her about it then. Gonna wait a while though because I just started dating her.
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>>35748608
Why am I an idiot? Do you have any other explanation?
Do you have a controlled dietary experiment to prove anything?

You can find people all across the Internet saying the same thing from personal experience.

You can find lab rat studies where paralysis, serotonin imbalance, pituitary and testicular tumors are induced by aspartame consumption.

I didn't believe any of the people bashing aspartame until I started considering it as a source of my sexual dysfunction a mere 3 weeks ago, and here I am now convinced that it has been the problem all along.
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>>35745118
Go vegan.
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>>35745136
it's like fucking purgatory
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>>35745488
Most of the benefit comes from the cold forcing you to take deep breathes
It shocks the body
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>>35746288
It will most likely be a treatable diagnosis. Expect to take antibiotics for a while.

Anal is fun, and going raw dog feels amazing, but it will never be nearly as "tidy" as it looks in porn. Just use a rubber next time.
>>
>be me
>fuck for hours no prob
>kegels all day
>super hard dick

I want to cum faster and just pass out. not fair watching my gf cum many times then pass out.
>>
>>35745700
How do I into kegels?

What's your routine?
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>>35745691
Kekkle
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>>35748743
I jerk off and finger my ass with the same hand sometimes. Am I right that this can't cause a UTI since it's my own bacteria?
Or is the chance of colon bacteria infecting your urethra just very unlikely ...
>>
>>35748770

everytime you see a hot girl you'd love to fuck. do 20 kegels.

or get an iphone app. just do them when you think of them.
>>
You guys need to start running. Sprints yeah. But I mean like 3+ miles each week.
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>>35748769
Any tips for lasting longer?
>>
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>>35748795
>Am I right that this can't cause a UTI since it's my own bacteria?
No.
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>>35746924
Is this true? Because i'm having trouble maintaining rock hard erections and i drink a fuckton of zero coke, which have lots of aspartane.
>>
>>35745673
>Drink wine and Xanax
>Basically giving yourself whiskey dick

Unless you carry viagra with you, you're not going to be able to get it up like that.
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>>35748812
build more confidence in the bedroom.

I also masturbate 1-2 a day. which is more then likely giving me a bit of death grip on my dick.
I tend to come FAST from public sex.

The biggest thing for be lasting longer is just wanting to do everything I want to do.
missionary, doggy, her on top, etc.

jerk more. I also jelq so im sure that helps
>>
>>35748878
I was skeptical at first too, but I am definitely seeing big results from going off aspartame.
Just drink tea with lemon or water.

10-14 days and you should see 80% of the change
>>
Do you guys have the same problem that more pee drips out of your dick after having peed?

I have to wait really long and shake it off so much that it could be considered masturbating...
And even then when I go to bed or sit down there will still come out a little bit. It will leave stains and I have to fucking change my underwear all the time cuz I dont want any infections.

Some1 experiencing the same? I have read that it is quiet normal becauwe of the male anatomy, so there can be drops coming out after. But it really bothers me and I dont think it was always like that.
>>
Does anybody have proof that clenching to stop ejaculation won't damage your body? I know that if you do kegels while urinating, you can send the urine back into the bladder which can cause a bladder infection. Could something similar happen for ejaculate?
>>
>>35749038
It just happens as you get older. When you're a kid you aren't getting hard and jerking off all the time.

As an adult male, your dick and prostrate have usually undergone quite a bit of stretching and blunt trauma, so it's normal for some of the muscles to loosen up and the prostate to enlarge a bit
>>
Cardio at least 5 days a week, no exceptions.

Cardio increases blood flow, allowing your penis to reach Diamond Status. You will also gain stamina because you train and discipline mind.

You will go longer, she will love you long time. Plus you'll be fitter than you've ever been.
>>
While having sex with my gf, she was on top and riding hard, my frenulum (uncut guy) got a small tear and it doesn't seem to heal up properly.

What do?
>>
>>35749061
It is possible to retrograde ejac. which sends it into the bladder. So if you hold one in, it is advised to cum normally some time afterward.
>>
>>35749077
I am 19 tho :'(
>>
>>35749101

leave it alone for a few days and stretch it out in the shower, it will mend itself. Done it a couple of times, fucking hurts when it's deep
>>
>>35749038
kegels.

I can hold my piss for a long ass time cause of it.

>i think i gotta pee
>it's only a bit of pee
>hour later
>go pee
>peeing is longer then I thought

kegel
>>
>>35748477
>I think 6.5"-7" is decent.
You're probably closer to 6.5 cm you small dicked manlet
>>
>>35749151
>>35749077
My point still stands, you've been jerking off for years now and putting your male sex organs into overtime. Shit just happens. Whatever you do, try to use your kegels to get every last drop of pee out, then wipe off the excess, instead of manually pushing on the urethra.
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>>35748654
Save butt sex for when you are in a serious relationship. Comfort and trust make it work flawlessly.

But when you do:
Anal douche. They're like $12, easy to use. Only lets you put in about 200ml, which is all you need. Also water or silicone good lube. No anal-eze or anything that numbs. Butt sex should never hurt beyond the first penetration, just to let the muscles relax.
And consider letting her fuck you sometimes as well. It brings a whole new level of intimacy.
>>
>>35745673
>have anxiety problems cause first time
>get kinda drunk
>take a xanny bar
>can't get rock hard

THIS IS BECAUSE OF THE SATANIC PORNOGRAPHY AND THE FACT THAT I HAVE TOUCHED MYSELF BEFORE
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>>35749296
Will it help if I stop jerking daily?
>>
>>35748083
>>35748172
>>35748344

Just means you need a different position, ive had girls that i can and cant do missionary with comfort, mix and match . Prefer reverse cowgirl but front cowgirl is the master of making me cum.
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>>35749427
Probably, and you should also do kegels
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>>35746808
hpv?
>>
>>35747194
Is... is this saying that 12 year olds are more fuckable than 56 year olds?
>>
>>35749509
yes
>>
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>>35745673
>porn addict
>death grip

I was fucking with a girl, I could maintain erection, but there was no fucking way to cum. After 30min of fucking I was doing her doggy style and ( I was quite drunk at this point) intrusive thoughts of dank memes attacked me (old lickaroo etc.) and I started laughting uncontrollably.

I said I am sorry but I have dick problems and I am not able to cum.

after we were in bed drinking bed she asked me if I like her body and if she was good.

Girls are extremly insecure.

Just do not give a fuck and do not act like it is end of world if you can not get an erection
>>
>>35746910
>flatlining
I've been on nofap since new years and have almost constantly been horny and edging, in fact ive changed my desktop background and login pic for my computer to scantily clad women because i cant stop thinking about it, i go to the gym and see 7/10s and have to go lift to take my mind off it, even girls i resent knowing have suddenly been a lot more appealing
>>
>>35745673
>benzo + alcohol

troll or idiot
>>
>>35748924
thanks breh, definetly going to try it.
Kind of hard because i'm a fat at a cutting and zero coke is my satiation drink
>>
>>35749602
>Girls are extremely insecure.
It kinda changed my views a bit when someone told me once you get to a certain point in the act all women think about is two things.
Hoping they look good enough for you and feeling that good dick
>>
>>35745673
Many people don't bust there first time because of nerves. Next time skip the Xanax and just get a little buzz of the drink, and remember she wants to be there so you already did the hard work so relax and dive into the pussy.
>>
>>35746119
A haircut trim and facial cleanser on top of workout can go a long way
>>
>>35749871

I know people say the height thing is a meme but you are kinda fucked if you aren't tall.

I mean shit, in winter and covered in a bulky jacket I cant even show off my body. it sucks.
>>
>>35749509

the ultimate red pill
>>
>>35747503
oh here's a kicker though

I've got one that's like inflated and regularly fills with a hard white substance that i can squeeze out

it's really fuckin unsightly imo but I think it's a Fordyce spot gone wild
>>
>>35747032
I support kegals for sure idk anything about cockrings tho. Kegals def have improved erections and my refractory period.
>>
>>35749038
push on your taint after pissing

the last squirt comes out
>>
>>35746081
This.
>>
I think kegals everyday and cardio twice a week(Hiit and jump rope)
>>
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>>35748344
>>35748477
>peepee
>iunno
>mish
Can you stop talking like a fucking retarded child? If you're referring to actual missionary (pic related and not a similar variation) work out the arm muscles which you feel tire, as well as planks to improve your endurance in supporting your body, fatty. If you need more control for thrusting harder, I suggest resting your body on hers and sliding your hands (palms up) under and behind her shoulders (your forearms flat on the bed). Doing this allows you to grab onto the tops of her shoulders and pull her to you as you thrust for amazing control, as well as places your weight on your elbows and forearms. Enjoy your new thrusting potential.

Also, your legs should be spread out behind you inside hers. If she wraps her legs over, hooking her feet onto your legs, she can use this leverage to pull her hips up giving you a new angle inside her. -admittedly only my last girl showed me this, so not sure how it always works. With her it exclusively allowed the top of my dick head to slide directly against her g-spot. Made me bust within 20 secs every time, like having the smoothest, silkiest, wet tongue warmly pressed, licking the top of your dick.

>>35748398
>pulling out
>effective
Don't be a nigger and spread this shit misinformation.

>>35748440
>simulation
The fuck?

>>35748566
These >>35748808 >>35749089 Lifting helps with strength/power but cardio is best for stamina. Also, confidence above all. At my worst (needy/desperate) I'd come within 1-2 mins. At most confident, dgaf, I cum when I decide I'm ready. Best feeling ever, be confident, bros.
>>
>>35750169
>Don't be a nigger and spread this shit misinformation.

tell that to my anatomy professor (according to her the pullout is 80% successful if performed properly)
>>
>>35750169
>Don't be a nigger and spread this shit misinformation.


well. not to be that guy. but I pulled out for over a year with my gf. No problems

only time I came in her was with a condom, which broke. We got the morning after pill.
>>
>>35750198
He/she seems well acquainted with the ineffectiveness, bro.

Take your own chances, just don't go around telling your friends/family/anyone they can avoid unwanted pregnancies by pulling out.
>>
>>35750198
>>35750261
Is 80% a good success rate?

Maybe I shouldn't try to fuck girls on tinder anymore, I don't wanna father a new child every 4 weeks
>>
>>35750294
don't do it with randoms. unless she says shes on the pill. even then. condoms.

but pulling out works if you know wtf you're doing. kegeling helps with this for sure.
>>
>>35750261
And some couples have been trying to have kids for a decade and settle for adopting or an alternative.

>>35750294
One out of five, bro. It means you can fuck a girl raw 4 times, but make sure to strap for that fifth time. Maths.
>>
>>35750332
>One out of five, bro. It means you can fuck a girl raw 4 times, but make sure to strap for that fifth time. Maths.

just get her on the pill
>>
>>35749957
>I've got one that's like inflated and regularly fills with a hard white substance that i can squeeze out

They're basically sebaceous glands so it's not uncommon
>>
>>35745691
Top kek
>>
a couple months ago i noticed i have a dark spot on the underhead of my wang. this was during a period where i was fapping all the time. its flat and just looks like skin otherwise but looks like i have a notch in my weiner from distance. it hasnt really changed shape or anything. sometimes i dont even notice it and if i stretch the skin there it looks faded. am i going to die?
>>
>>35745118
L ARGANINE, DICK WILL BE DIAMONDS and the pump after a workout is pretty great too
>>
>>35750384
this.

that first jerk session is godly.

L-Arganine + Kegels + jelqing = god send

diamonds
>>
Who done bathmate? Recommend or no?
>>
So you want to be a man... Big dick master post:

Gym time: power moves. Stick to the Olympic lifts, cleans, deads, bench, squat. And squat every day too. You are a pleb, no risk of overtraining. The only time I've ever over trained was when I was in construction, 12 HR days + gym time. Also do ab routine like Pilates.

Supplements: troubles and L- arginine, and any other N.O. booster is good, as long as NO CAFFINE.

Dick massage 2x daily : keep the blood running, but NO FAP. In the shower just massage till thick and stop. Ok to fap 1-2x a week, 30 mins each time to build contracting muscles. Keigels every time you piss.

Bigger dick, harder boners, better sex for sure.

Diet: eat clean. No carbonated beverages. no caffeine.
>>
>>35750372
hmm

apparently they can be removed

https://www.youtube.com/watch?v=G9cQQObRhW8

I should go to the doctor and ask for this, I have huge skin issues (acne on my back is so detrimental to my confidence... I could have fucked at least 5 more girls that I curved because I was so embarassed about my back shoulders and neck...)
>>
CONTRARY to what everybody mindlessly parrots around here... Lots of porn is actually a good thing! Just don't touch your dick (or cunt if you're a female)
>>
Cialis + mdma good mix?
>>
How the fuck do your remove fordyce spots

These little white fuckers on my dick are annoying. I have to have sex in the dark all the time now
>>
>it's a good thing brah.. You're ribbed for her pleasure
>>
>>35745897
I have a natural erection that works this way too, granted since I have gotten older and started having more sex, it has not been as noticeable, but it still comes right up to my belly button, so let me give you the run down.
Getting your dick sucked is awesome, but if the girl is a novice, she will not do well on your dick in this case, and most chicks will not deep throat it, due to the angle, but it still feels great and is not hard to handle.
As for sex, any position can be done, but reverse cowgirl and reverse V eagle need to be done slowly, as if done too fast, and she slips, your dick has a much higher chance of breaking than the average angled dick.
Doggy position and normal cowgirl take getting used, but tend to feel great for both you and the girl due to the angle.
Missionary is always a safe bet, and a great starting position for any angle of dong, so you should start with that and work your way to the others.
>>
no one has mentioned
>lecithin
>l-theanine
or
>magnesium
yet
>>
>>35750492
ive never tried it. but I have lots of exp of what you're talking about.

either fuck coming up on mdma or coming down off of it.

you can fuck during your peak or around your peak. get your girl to blow you or give you a lap dance.

or just have a sex party during the whole thing. you can still play when you're soft and 69 etc.

watch porn together. Go down on her. The boners will come and go.

cumming on it can be hard. but it happens.

L- arginine + kegels help.

>tfw 10am still jerking off to porn
>>
>>35750498
Bumping cause I also need to know
>>
>>35750498
wtf I don't see how this is a problem
>>
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>erectile dysfunction
>get a bunch of tests done at doc
>all come back normal
>blood pressure is fine
>doctor says he can't do much else besides order retest the initial issues
>refers me to endocrinologist & urologist
>going to be a month or so before they're able to get me an appointment

jesus fucking christ you don't know true pain until your dick refuses to get hard despite your girlfriend being naked in front of you
>>
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>>35750926

>overuse of porn
>stress
>overtraining
>you are actually a homo

There is any number of reasons your dick isn't getting hard but since you are on /fit/ I think we know the most likely answer.
>>
>>35750945
>>overuse of porn
Today marks my 21st day of nofap/noporn
>>stress
possible, I don`t really feel that stressed, nor do I have other symptoms (I think)
>>overtraining
Don't think so
>>you are actually a homo
possible but how the fuck do I test that without losing and or cheating on my girlfriend
>>
>>35750926
>>35750960

I had the same thing happen as you. My testosterone levels were actually very high. Once I stopped drinking diet sodas and consuming all forms of artificial sweetener, I gained everything back in 12 days.

It turns out aspartame was stifling my erections, sex drive, ejaculation strength and semen volume.

I've been posting in this thread a lot so you can see my story if you search 'aspartame'
>>
>>35751004
I don't drink like any soda though. I don't think I've touched artificial sweetener in years. I don't even put sugar or milk/cream in my fuckin' coffee.
>>
>>35751037
Ok. Ignore what I said about aspartame obviously.

think long and hard about any new things you have been putting into your body since the problems started.

Did you get prolactin, estradiol, cortisol, dopamine, serotonin, pretty much EVERY pituitary hormone tested for in a blood test?
>>
>>35751060
>Did you get prolactin, estradiol, cortisol, dopamine, serotonin, pretty much EVERY pituitary hormone tested for in a blood test?

This I am not sure of. Doc said, before I got the tests done, "there's any number of thins that can cause it so we'll basically just test for everything under the sun".

It was bittersweet when everything came back normal, because holy shit, if there was something wrong I'd at least have a reason for this shit and a foreseeable goal and means to an end.
>>
>>35750169
Let em go man, if they think pulling out is effective birth control. tards gonna tard.
>>
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>>35751004
I think you should know, you have severe autism
>>
>>35745519
Eugene Sadow knowledge
>>
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>>35751154
no
>>
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>>35750332
>And some couples have been trying to have kids for a decade and settle for adopting or an alternative.

go project somewhere else faggot.
>>
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>>35745171
>suck a fat dick
>>
>>35751004
>Drink average of 2 liters of diet soda a day
>Have to fap at least twice a day
>Have boners through out the day
>Always horny as shit

Nah not buying it
>>
>>35745916
I lol'd
>>
>>35745488
It's bioscience but people say they feel manly when they do it. I can only assume by feeling manly they mean they have an excuse for their sub-average penis size.
>>
>>35745673
You didn't know about God's gift: you last really long your first time.

With the Xanax and liquor it was too much probably. Really almost every dude lasts real long first time because of nervousness.
>>
>>35749509
Are you saying that they aren't?
>>
>>35749038
Same anon. I actually think kegels made it worse. I feel like I automatically clench some of it in now. But I can keep from cumming so well, its a fair trade.

Also getting older.
>>
>>35745118

Jack off and have sex to women that turn YOU on. Not what you think should turn you on. I beat off to fat girls more than once almost everyday and I've never failed to get hard and blow big wads.

Maybe I'm just gifted that way. I've never understood those stories of guys insisting on taking cold showers, doing that nofap broscience bullshit, etc.
>>
>>35745673
Whiskey dick is the worst
>>
>>35751821

*have sex with
>>
>>35749738
Anectodal "evidence" is just that. A person's own interpretation of their experiences. I drink tons of diet drinks and never noticed a drop in libido or my ability to ejaculate or perform.

Just drink tons of water, lose the fat, and have a healthy heart
>>
>>35751845
I'm the diet soda guy here. You shouldn't just shit on the idea, because hell, it worked for me.

Like I said way up in the thread, there are rat studies where aspartame causes endocrine disruption, pituitary and testicular tumors and even partial hind leg paralysis.

It's definitely a viable thing for you to consider if you have a medical condition and there is a decent body of evidence, anecdotal or not, to support cutting something out of your diet for a short period of time to see if you will yield the same results.
That's how I approached cutting out aspartame, and lo and behold, I haven't felt like I do now since before I began drinking diet sodas, which was 6 months ago, when I began drinking coke zero out of the fountain at my school cafeteria.
>>
>>35750198
this is accurate (medfag who rotated through ob/gyn). pullout is successful from 70-95% depending on how 'perfect' your technique is. male condom in comparison is 85-98% effective.

I won't advocate it, but condoms make a big difference in sensation especially if you're circumcised - less sensitivity and greater dependence on friction.
>>
>>35749675
Wait until you get them to bed, then you'll understand anon.
>>
>>35752052
2-15% of the time the girl will get pregnant after protected vaginal sex?

Hooking up is a bad idea then. Why does this site glorify it so much?

If 2-15% of the time the girl gets knocked up, then the heavy hitters on this board have gotten girls pregnant dozens of times.
>>
>>35746322
fuark I just got redpilled.
>>
>>35748812

jerk off with some kind of lube to mimic the real thing as closely as possible, and once you start getting really close back off a bit, then start again. Repeat several times. I did that every day for a month and went from being lucky to last 60 seconds to being able to go 15 minutes with no problem.

Also changing position helps. If you don't want to ruin the mood for her even something simple like slowing down and moving your weight to a different leg or adjusting how you're holding yourself up.

Breathing helps you stay relaxed too, focus on it and take deep slow breaths.
>>
>>35752121
those numbers are for 1 year of that type of sex, and the range is for typical (including slippage/breakage) - perfect use (perfect=correctly and consistently) and does not include other forms of contraception - i.e. the woman did not take the morning-after pill after a condom failure.
>>
>>35747171
black ops
>>
>>35745136
a day in it's obvious.
>>
>>35747687
than*
>>
can someone post a solid kegel routine with pics or video or something
>>
>>35746291
>he pulls sumo
>>
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>>35745118
during no fap my morning pee sometimes burns a little, not painful, just barely noticeable but is it cause my insides aren't getting soothing jizz flow or what?
>>
>>35751218
How about I project my dick into your mom's fat cunt, because you clearly don't know the meaning of the word.
>>
100% pure pommegrenate juice daily.
100% pure beetroot juice few hours before sex.
1 glass of tannic red wine (tannat, madiran, cannonau) daily
zinc
heaby lifts
porn ban or edging, just dont cum breh
Saunas, hot/cold shouwers..

basically anything that enhances your bloodflow.. and your sexual appetite.

try the juices though, they word wonders... kinda expensive but it's good for your general health also.
>>
Any ~5.5" girth brahs recommend a suitable condom? Heard good things about Sir Richard's and Lifestyles Skyn Large. Also 7" length uncut.

Magnums suck.
>>
>>35745673
Are you me?

>split up with gf of 3 years
>could fuck fine

>saturday night
>hanging out with friends
>go down london
>have a few drinks and go back to house
>stay up flirting with girl till gone 4am
>she goes home
>hour later she invites me over
>5am, stood in the middle of london waiting for this chick
>know i won't be able to get it up
>get to hers
>literally the wettest a girl has ever been around me
>it was down her legs wet
>cannot get a boner to save my life
>she starts sucking me off
>my flaccid pee pee squirming in her mouth is the most embarrassing thing I have ever experienced
>i apologize and she said 'don't ever apologize for that it's not your fault'
>going to see her again tonight

Probably a mix of being awake for 24 hours and nerves. Just got some viagra, never used it before. Is it worth it bros or should I just hope to god I get a boner
>>
>>35752590
Cut 1/4 of the tablet if you feel like you must take it. Also it might just be sawdust.
>>
>>35752602
Pretty sure it's the real thing. Why a 1/4 of the tab?
>>
>>35752621
Viagra can also cause huge headaches and other sides, can be wise to take as little of a boost for performance anxiety as you need.
>>
Just started fucking an amazing 5'11 chick. Am only 5'8. Am only useto fucking girls shorter than me.
Anyone got tips on how to... accommodate for the difference in height during sex, am finding it a bit awkward.
>>
>>35745673
> mixes xanax and alcohol
> blames porn
I can't believe there's people so clueless.
>>
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>>35746981
>>35748559
Are you guys 16?
>>
>>35752654
I'm oddly enough in a similar scenario, I'm 5'8 and I'm having sex with a girl who is 1-2 inches taller than me

What problems are you running into, I'm actually finding it easier to have sex, her longer legs are a lot more easy to grab and position so I can get my stroke down as opposed to smaller girls who I feel like I'm going to fucking snap while having sex.
>>
>>35746796
The girls gonna know quick (lol) that you bust fast so I would just say you cum quick and get ready for round 2 like most anons say, if she doesn't like that then get ready for four play, then fuck in whatever position she likes till you come. Then you can either round two at that point or wrap up. I usually round two or get the girl off on four play then fuck for as long as I can. I found just relaxing and getting to know the girl (lol again) is the best way for me to last longer because I'm not so in my head and in turn tense and rigid. Also for piece of mind you can buy a desensitizing spray for your dong which keeps you from getting too much stimulation too quick. Good luck it just gets better from here on out, or it has for me. Also I found slowing down jerking off to porn helps, shouldn't be a huge issue either if your getting laid semi regularly.
>>
>>35752702
>>35752654
hahaha turbomanlet here, 5'6 and my gf is 5'9
I honestly think sex is better with a tall girl because those long legs are great for wrapping around you, plus if you're into domination like I am its that much better
>>
>>35752702
Some positions i've found to be easier and 'more fun' due to long legs, nothing like them wrapping their legs around you.
Mainly the problem has been in doggystyle and the variations on that.
>>
>>35752728
Word, never had sex with a girl taller than myself so I was slightly worried but I found myself actually a lot more naturally dominant and confident, could just use all 165 pounds of me to slam that shit home, also her riding me was a lot different, not sure how to explain it.
>>
Just a question

Howmany of you are circumsized? I still have my foreskin and without a condom I bust in 2 minutes depending. I literally use a condom with my girl sometimes just to fuck her longer.

How good are numbing sprays btw? I still wanna keep it up in bed. Recommendations?
>>
>>35752869
promescent is probably the best, check it out. circumcised here.
>>
>>35752570
Im the same size as you and just wear regulars. They aren't suppose to be baggy, breh
>>
>>35752750
What's the issue with doggy style I'm yet to try it with my lady,
>>
>>35752510
Had that happen to me too. No fucking clue.
>>
>>35752978
mainly the length of your legs being different enough to make it 'hard to reach'. Requires the girl to really spread their legs or for you to do a weird half squat.
>>
>>35745673
Over thinking it, drunk and popping pills is clearly what fucked you up
>>
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>>35746119
this was a quality post
>>
>>35746836
>Leaving out her original weight

How the fuck should we know, retard?
>>
>>35749509
>Not liking your girls how you like your whisky,12 years old and mixed up with coke.
>>
>>35745118
Srs question, is an 8x6 too big for an average asian girl? I know they aren't much to look at in the face without makeup but they have good bodies and are very sweet and honest and cook fantastic food.
>>
>>35754694
Oh, and what condoms fit an 8x6? i'm a virgin.
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