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how much do you poop /fit? 3 times a day here
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You are currently reading a thread in /fit/ - Fitness

Thread replies: 97
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how much do you poop /fit? 3 times a day here
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>>35721562
I'm on DNP atm so I'm doing full shits consistently throughout the day.
>>
Minimum of 2 a day here
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HOW THE FUCK DO I SHIT WITHOUT HAVING TO WIPE MY ASS 7 FUCKING TIMES
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maybe once every other day
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4 scoops equals 4 poops
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>>35721612
eat more fibers, maybe less alcohol/junk food
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>>35721612
spread it wider, more oatmeal, shower after
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>>35721562
once every 2 days
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>>35721798
>>35721616
hooow?
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Once every 4 days, but I eat like 1,000 to 1,100 cals a day.
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Once or twice per week.
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>>35721818


Either because I eat less than 2000 calories a day while maintaining an hour of cardio 3-4 days a week.

Or the decade and a half I spent being significantly fat have permanently stretched out my colon so it takes longer to trigger the poo urge.
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>>35721980
I'm the same way and it definitely has to do with caloric intake.
>>
every other day
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>>35721562
2-3 times a day and proud. All you Pooplets stay jealous of my bodies godly waste processing skills. Let that anger and resentment fester inside you. Maybe one day you'll at my level. One day you may C'MON
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>>35721612
Let me shove my dick up your ass to relieve some tension, im sure thatll help and then itll just come flying out your ass
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>>35721861
Full skellington mode.
>>
When i'm cutting, usually shit once a day, and its a small amount
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>>35721612
7 wipes is too much for you?

Or are you saying you're crapping 7 times a day?

Either way that's fukin weird.

Once a day while bulking down to every other day regularly.

I think it's weird if you're crapping 3 or more times a day. Crapping is something that defines you at that point.
>>
>>35723244
It's 7 wipes/shit. Seems excessive
>>
At least once every morning
Most times twice in the morning.
>>
>>35723875
I do so many I couldn't even keep count.

I do however get way in there. Grab a cheek firmly and go digging after those sneaky bastards.
>>
Damn, I generally go about once every 4 days. Sometimes don't have to go for a week. Eating 2500 cals.

Am I broken /fit/ ?
>>
>>35721612
Eat cleaner, if i eat junk food my next shit will be sloppy and require many wipes.
>>
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How do fitizens deal with the constant poops? My butthole gets itchy and tired from constant expansion and contraction. Also baby wipes masterrace ftw.
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>>35724264
Read the sticky
>>
>>35724355
Wash. Install a bidet you savage.
>>
About two times a day
>>
>>35721612
Fiber
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Twice a day since I currently have a stomach virus. Normally once a day, though. I wish I had that once a day back since I usually only have to wipe once. Currently, I have to wipe 10,000 times before I'm finally clean.
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once a day, in the morning. Occasionally twice a day. Ever since I started eating clean my poops are clean and I don't have to wipe almost at all. Feels good familia.
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>>35724188
Ditto
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Doing keto so about once every 3 days

It worries me
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i go once or twice a week and i eat anywhere from 1500 to 3000 calories a day with well over 30g fiber daily.

when i shit its a mushy substance that no doubt gets stuck on my ass hair. without a moist flushable wipe i wont be fully clean. this has been going on for years. i've just accepted it as "normal" but its kind of really annoying i wish i could shit daily.

i asked a doctor he just said stop taking calcium supplements, which didnt stop anything
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>>35721861
>What are vegetables
>>
>>35721562
once or twice per week.
>>
>>35721612

I buy wet wipes and no longer wipe my ass like a savage. Join the club its pretty nice anon.
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>>35721612
wash your ass, problem = solved
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>>35722804
or ultra manlet on a cut mode
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>>35721562
I poop every half hour
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>>35721612
>mfw shit slides out of my asshole like a well-lubed dildo
>mfw 1 to 2 wipes max needed everytime
>>
>chronic constipation
>no matter how much vegetables I eat nothing makes me go
>can only go when anxious

any pebble bros here?
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>>35724982
same for me bro, i eat plenty of fiber but seem to rarely go , and when i shit, it's always mushy and have to wipe so many times idk really annoying. i'd love to just shit normally, i feel so bloated right now even though i should probably eat, it's kinda.. yeah
>>
>>35721562
once a day

always around 14:00

thats the life
>>
i make a monster every morning
>>
I poop .95 times a day

My friends and I keep tally
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>>35725297
tell me your secrets bro
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>>35727940
what's that? you can't shit if the moon is full?
>>
>>35725297
pic sauce?
>>
since i started eating more fruit i seem to be pooping less

is such a thing even possible
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>>35727944
Cardio, fibre and veggies.
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>>35721562

Once a day, sometimes once every 3 days.
>>
I haven't had a solid shit since I started GOMAD
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>>35721562
>how much do you poop /fit?

I don't know. I never shit on my scale to weight it...
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>>35721562
Once every 7 to 8 days. It's massive and sometimes requires a bit of work to not draw blood (gotta clamp down to reshape the tip so it can progressively come out), but they don't even require any kind of wiping and they feel so damn good.
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>>35721562
Atleast 5+
>>
Twice daily
>wake up
>breakfast
>coffee
>shit
>morning classes
>lunch
>fap
>shit
>afternoon classes
>lift
>dinner
>bed
rinse and repeat
>>
I shave my asshole hair because I get toilet paper in it.
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>>35730543
you could weigh yourself before and after, you know
>>
>>35722707
I poop 4-5 times a day, enjoy storing shit, fuckin pooplets when will they evacuate
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Pooped for the first time this week other than 2 little rabbit pellets I did mid week. Gotta love psmf.
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Once a day, usually mid morning after coffee or after lunch and more coffee.

I used to be pooping twice a day and it was just too much. My ass started to bleed and I was pretty sure I'd developed a hernia. I reduced the fiber in my diet (mostly FiberOne bars) and cut back on bread/flour, added in Green Giant steamable veggie bags for at least a meal a day.

Ass has healed. You have no idea how gratefull I am to be able to take a clean shit with no assbleeding....
>>
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When I sleep good, I take 3 healthy shits a day. When I don't get enough sleep, I take one massive shit that tears my asshole, then stands up in the bowl and waves at me tauntingly, taking three flushes before it finally goes down.
>>
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My poops are so bad. Feels like I'm shitting razor blades.
I eat a ton of fiber, drink a lot of water, etc.
Plus my asshole feels like your nose when you have a bad cold and blew it too much.

What do?
>>
5+ a day, Crohn's master race amirite?
>>
Once a day.

It's honestly scary how much of a clockwork routine I have. It's always at 7-7:30 at night. With the shit only starting to kind of manifest so that I know I need to go about 15 minutes before I release the beast.
>>
>>35733422
4+. Coeliac master race reporting in
>>
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who /wideshits/ here? i always clog the toilet when i take shits, it's like bigger than bananas, sometimes it sits in the hole and sticks out the water. i have to break it down myself so it doesn't get clogged
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>>35721562
>shitting more than once maybe twice max a day
i bet your stoles loose too is it?
means your not digesting your food properly
>>
>>35724982
too much fibre can do the opposite to what its supposed to and bung you up
maybe eating too much fibre?
>>
>>35721562
>>35721586
wtf are you eating?
1/ day max

If stressed 3 or more
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>>35724680
Same here. Every two or so for me. Make sure you don't skimp on water or fiber. Your asshole will thank you.
>>
>>35730638
>Once every 7 to 8 days.
Holy crap why? Do you do lots of opiates?
>>
>>35721612
Trust me, you'll get the ghost wipe day 2 if not day 1. This shit is magic.
>>
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>>35734196
he is on the dennis system obv
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>>35724982
Such a cute picture. Aww poor Pepe
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>>35725024
Put some soap and spit on your finger and clean your butt out. You don't have to waste money on wipes and paper and clog pipelines that way.
>>
>>35721612

pic related erryday
>>
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the luxe neo 180 bidet is the best bathroom purchase I've ever made. Not an affiliate link http://www.amazon.com/Luxe-Bidet-Neo-180-Non-Electric/dp/B00A0RMQ1E
>>
Twice a week ish
>>
>>35721612
>7
You're adorable.
>>
>>35721818
Poop bigger and you won't have to poop as often.
>>
Every day, usually in the morning or afternoon.
I eat a cup of oats every morning.

I also trim my anus every other month then treat the area with tea tree oil. If you have hair on your ass enjoy wiping excessively and having to shower after every shit.

Smooth logs. Usually one or two. No straining. Squatting instead of sitting because I'm first world and don't own a jew toilet.
>>
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>>35721562
2-4.

I eat a lot of fiber and drink a lot of coffee.

>mfw taking a fat dump after my morning oats and black coffee

Best part of my morning tbqh familia
>>
>>35733663

Shitting cannon balls.
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>>35721612
Time your shits with your showers
Or wet wipes
or fiber
>>
>>35721562
WHO ELSE /DIAPERRASH/ RIGHT NOW?
Shit sucks.
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Once every 3-4days. Is this normal fit?
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Get yourself a stool, sitting while you poo is unnatural and the leading cause of constipation and many other ailments.
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I've not shit since last Sunday.

I eat plenty of fibre, fruits, veg.. but i'm still bunged up. Pls send help
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tfw poo smashes in your hairy asshole after you shit and wipe
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>>35721562
3 times
>after breackfast
>after lunch
>in the evening

sometimes when I'm completly excausted, from workout, i only need to shit twice a day
>>
>>35734811
what the hell are you, Indian?
>>
daily reminder if you stop drinking milk you can remove all the shitty shit problems and have a normal shit cycle. Lactose causes your gut flora to be overactive and also causes other rapid bacterial growth. But you aren't going to listen to this anyways and ad hom
>>
>>35734323
been thinking of trying this for better poops cause mine are kind of smeary and crappy , no pun intended. is there a chance that taking it would have a laxative effect? cause i wouldnt want that.. and most of the food i eat should already be sort of fibre-rich.. did it really help you?
Thread replies: 97
Thread images: 18
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