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NoFap NoPorn NoCum Gains
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You are currently reading a thread in /fit/ - Fitness

Thread replies: 72
Thread images: 7
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Who else NoFap, NoPorn, or NoCum?

How long have you been going for?

Notice any change in T-levels?
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No fap is stupid just do no porn. The porn is the real problem. I committed to never watching porn and I cum twice as hard as I used to. Gf loves it.
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>>35717911
more like NoFap NoPorn NoCum NoGains
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>>35717924
How much did you watch before? I'm having a really pisser of a time dropping it. Did you lose your desire to watch it? If so after how many weeks/months of abstaining did it take?
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>>35717924
I can't cum without porn though.
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>>35717940
Not anon but keep yourself busy. If you get the urge to watch, go do that thing you kept putting off. There's always something better you can do with yourself than staring at other people fucking.

That said it takes about 2 weeks before something becomes a habit so start now and it will get easier in a months time.
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>>35717975
then you have a very real problem
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>>35717911
>No fap

Implying i don't have gf to do this for me
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>>35717983
so what should I do?
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>>35718067
cut down on porn or go cold turkey for a while'

I fap to trap and gay porn sometimes as a straight man and I can still cum from noporn
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>>35718092
BRO
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>>35718067

Not him, but look up Your Brain On Porn on YT and the website. Goes into depth about its effect on your reward system in your brain.

I've only recently gotten rid of severe porn induced ED and that site was a great help.
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>>35718104
>not fapping to aesthetic bodybuilders throwing their dick into another bodybuilder
never gonna make it
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>>35717911
Cut down on porn almost three years ago.
Gave me motivation to become a real human bean.
There's no benefit in T levels desu.
What I ended up doing was keeping fapping to once a week, with no porn / pictures at all.
Then I found a qt azn to make me cum.
>>
Just masturbated twice last night. The first time I jerked it while fucking myself with a cucumber. Then 10 minutes later I was watching sissy hypno gif on /gif/ and got hard and jerked it again.

I've been laying on bed for an hour this morning and don't even have the motivation to get up and shower. Fuck this, no more fapping
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>>35717911
any way to get the testosterone levels to peak again ? I've lost all my sexual urges due to too much fapping & porn
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>>35717911
after a week of no fap my erections are much harder and often occurr and I also jizz 3 times the usual

I also can't stop getting boners tho, which can be irritating
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>>35717911
>still posting this meme
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I know porn is a problem, but what about jacking off to nude pictures and videos of your gf?
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>>35718226
Should add that we are long distance and see each other maybe two weekends a month.

I tried no fap but I got super fucking horny and every girl I saw I wanted to bang, and I would rather just not have that feeling.
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Anyone know if nofap can cause acne?
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>>35718172
haha, know that feeling dude.

sucks to be you right now
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>>35717911
I just deleted 80GB of big booty high-test bitches. Wish me luck bros
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>>35718336
share it before deleting it ffs
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>>35718363
Too late, no worries it was mostly degenerate sodomy anyway
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>>35717911
just do noporn, porn is literally the thing fucking up your brain

literally changing the way your brain functions

So stop the erotic jew and you'll be fine
>>
Are there any benefits to not jerking off? I'm not talking about not watching porn
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>>35718667

But sarina valentina getting fucked by Spencer Fox in that yellow bikini is so fucking hot
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>>35718336
That's a good thing regardless of the pseudo-science that surrounds all this - well done bro
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>>35718680

Makes me want to hang out with women. Makes me more talkative and engaging in class and able to attract said women. Makes me not be able to focus on schoolwork until I blow that loss though.

Tradeoffs anon
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>>35718680
I don't think there are any real benefits of stopping jerking off completely, but according to a self-study a guy did, you should fap once every 7 days at the most. In those 7 days you don't fap, your testostrone will reach a peak, then it drops down by about the 7th day.

Really though, I feel much more confident since I started no fap 2016. My voice feels deeper, and I feel like there's "Man energy" radiating from me that women can see when they talk to me. Or maybe thats just me being horny.

No porn is a definite yes. Stop fapping or at least reduce it to once every 7 days.
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when on no fap, does anal masterbation count?
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>>35718780
Only if you don't touch your cock at all, but it's almost impossible not to touch it to finish off of else the session doesn't feel complete
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Complete abstinence is best for physical and mental gains. No porn, no fap, no cum, no arousal, no sex.
>>
I'm on, like, day 2 of no fap and it's torturous. I get hard, like, hourly and it lasts for ages. It hurts, too. But.. Mind over matter.
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Was able to do no fap for a few months straight recently. Was able to do this for a few months before that too. Got a wet dream one time too.

I always fail eventually :/
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>>35719667
any benefitsfor going for so long?
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>>35719888
Dick gets fucking diamonds, it'll look bigger a bit

Also easier to get boners and more random boners

Other than that, it's basically it
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>>35719888
Also i blew the biggest load of my life, we're talking porn star tier. Didn't think I had it in me
>>
daily reminder if you don't use it , you lose it
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>>35719930
people say your horniness drives you to try and get girls. is that bullshit?
>>
I'm less anxious if I fap less. NoFap confirmed for working.
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>>35719945
Like you'll be horny a lot more

But im a KV autist so it's not like I can talk to girls
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>>35719945
If you talk to girls already you'll be more driven, if you don't socialize often you'll be more frustrated.
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>>35717924
When have you noticed any changes alter you started noporn?
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>>35719999
>>35720028
fuck it might as well do nofap, just because jerking it is boring now and Ive to jerk it to the weirdist shit. PLus I"m really laid back, so some frustration could probably do me some good.
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>>35717924
I do no-cum and I fap furiously to porn. If I do no-fap and no porn I don't feel nearly as aggressive and energetic as I do when I do no-cum but fap to porn for hours on end.
>>
>do no porn
>no longer thank of traps, futa, and the like
>think of vanilla porn
>get depressed
>loads stink
>wet dreams
>morning wood
>dreams every night
>more focused
>easier to concentrate
>>
Placebo besides the more boners part, jerking off is actually proven to be good for you, just don't watch porn. NoFap is literally reddit tier
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>>35720195
What about imagination? Can you use your imagination, or fap to literally nothing?
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>>35720237
I fap to girls nudes I get sent desu, just install kik on your phone and hit up some shit like heyhey and get teenagers to send you shit
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>>35720265
What is the difference between that and porn?
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>>35720265
>advising him to seek out CP, instead of porn
yea cause that's a lot better.
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Hey, after reading this thread, i went to fap to some nice ass. Mid fap however, i thought how this fap was going to be the ''last one before i start the no porn''. Then i stoppped midway, took a deep breath, resisted my hornyness, and followed>>35718108 advice on Your Brain On Porn. I feel weird, but i don't like thinking about i'm a slave to my own desires.
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That one study that gets cited says there is no benefit to no fap over 7 days. Another study suggested porn is bad period. So from what I read no fap in 7 day cycles with no porn ever (i.e. fap to your imagination once every 7 days) should be optimal. What you brehs think?
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>>35717911
Wouldn't fapping increase your T levels?
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I'm improving at NoPorn NoCum but it's super easy to fall off the wagon.
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Does Goku fap?
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>>35720569
69 for the truth.
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>no fap for 5 days

>best 5 days of my life

>horny af, talk to all girls and lower my ultra high standards, erect penis 99% of time

>after 5 days I stop being horny, I don't get erections anymore

>no more urge to eye fuck and talk to girls, they seem normal again

What is going on? I heard people going for like 2+ months and be horny, why do I stop being horny just after 5 days? I mean if thats the cause of no fap than there is no reason do it for me since I am not addicted to porn( 1 fap per day)
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>>35720265

implying all the nudes aren't from random chiks on net.
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>>35721891
everybodies different anon kun, you have to analyze yourself before one of your bros do.
Don't let your bros board your bod.
>>
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I'm having sex with my high test gf once or twice a day, how high is my test? Would my test be higher if I weren't cumming down her throat 7/365?
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>people still fall for the nofap meme
>costanza dot Jay peg
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So is porn induced ED a real thing or is my dick just actually fucked from jerking it too much period.

I can get pretty damn hard its just it takes a little bit of effort, lets say 10 minutes of effort to get the little guy fully going. If i just quit porn cold turkey will i be able to just get instantly hard at will or am i just like this for life now.
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Thanks to porn and wacking off for over 6/7 years, practically every day from a young age, mans now got a curved downward dick, shitty 50% boners and a thin cock.

Kill me
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>>35723061
>curved downward dick from years of obsessive fapping
Holy shit, same here.

I actually had the opportunity to have sex, recently, but couldn't get hard at all. I just didn't get even a fraction of the satisfaction from porn by having a nude girl in bed with me.
That may be because my usual choice of porn is 2D traps and ERPing in which I'm a girl though.
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>>35717911
Honestly this is the quiting the gap game has been the hardest thing I've ever done.
>>
I see people saying that nofap is bs, but it makes me feel like a better version of myself so I do it.
Just my experience/opinion desu.
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placebo effect general
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>>35723200
>>
>>35723230
I know right
Nothing beats the refreshing feeling of pretending to be a frail girl being manhandled by a huge dude
Thread replies: 72
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